Max Health And Fitness Recordings
Reps, Sets, Exercises, Days – How Many To Be Lean And Strong...with Rowie McEvoy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:45
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Sinopsis
LEAN…FIT…STRONG…Healthy…How many reps, sets, exercises, and days per week are best for long-term results fast?
