Max Health And Fitness Recordings

“Macros” (Part 2) …How Much Of Each Do We Need To Live Lean And Healthy ...with Rowie McEvoy

Informações:

Sinopsis

“Macros”… Which ones make us fat, keep us lean, help us grow/keep our muscle? Where do they come from, how do we store them or use them in our body AND how do we burn them?