Starting Strength Channel
Training vs. CrossFit with Tanner Shuck | Starting Strength Radio #275
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:13:16
- Mas informaciones
Informações:
Sinopsis
Rip discusses Tanner Shuck's journey from football player to CrossFit athlete to coach. They delve into the issues with high-intensity workouts focused on speed and maximum reps, highlighting how these practices often lead to injuries and why they don’t qualify as effective training.
