Low Season Traveller Insider Guides

Today I’m delighted to be joined by a #1 Best Selling Author and leading Spa and Wellness expert, Sonal Uberoi, to learn more about Spa and Wellness breaks. I don’t know about you but I’ve always thought of Spa and Wellness as being a luxurious and extravagant pursuit of the relatively wealthy. In this episode I wanted to learn more about the concept of Wellness, the types of people who engage in Wellness travel, how Spa and Wellness link to a destination’s cultural heritage and of course, whether there are any advantages to this form of travel in the low season months. I started the conversation mildly sceptical as to whether Spa and Wellness is for people like me, and by the end this delightful conversation I was left questioning why on earth I don’t invest more of my time in the pursuit of mental wellbeing?  Have a listen to one of the most inspiring people I've met and let me know if your opinion and perception has changed as a result of listening to Sonal. And if you’d like to learn more about Sonal and