Starting Strength Channel
Training Female Lifters - The Neuromuscular Efficiency Episode | Starting Strength Radio #76
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:15:41
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Sinopsis
Mark Rippetoe discusses the common misconception that women need a different method than men to get strong and the programming considerations for women as they progress on The Starting Strength Program.
