Starting Strength Channel
From Olympian to Osteoporosis Patient to Strength Athlete | Starting Strength Gyms Podcast #10
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:50
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Sinopsis
Alison Bradley shares her experience doing the Starting Strength program to reduce joint pain, improve day-to-day energy, and give her a competitive outlet as she approaches 70 years old.
