Starting Strength Channel
Why You Won't Do the Program | Starting Strength Radio #186
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:34:16
- Mas informaciones
Informações:
Sinopsis
Rip summarizes his six-part article Why You Won't Do the Program. 01:55 Comments from the haters 08:39 Why You Won’t Do the Program 12:28 It’s too simple 22:11 We are not bodybuilding 26:06 What is Starting Strength? 41:40 It’s only three days a week 50:44 The Novice Effect 1:04:16 It works too fast 1:10:46 It doesn’t work fast enough 1:19:40 Rip is fat
