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In this Episode 142: Respect the Progression I discuss: *my experience with boxing training over the past 5 weeks, and my shock at seeing the video I took of one of my rounds *how a video 4 sessions later, and how much more I had progressed since the previous one *how easy it is to beat ourselves up when we forget that we need to respect the progression, and that things take time for us to grow and get better Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP   What is a Goal you have set for yourself?  1. Is it realistic?  2. WHY do I want this?  3. Am I respecting the progression? Yes or No?  Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this. RESOURCES  Episode 47: There's Another Layer (Go Deeper)  Episode 52: It's All About Swinging Singles  Episode 62: WHO Do You Need to BEcome?   Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event