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In Episode 211 I discuss: *the incredible realization I had in bikram yoga class this morning, and what one posture made me understand  *the gratitude and joy that I felt that helped me see how far I've come over the years, and the result of the work I've put in on myself and figuring out who I am  *how open I now am to feeling all that I feel and accepting who I am without the past stories I used to have about myself and my Life  Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP      Where do you need to open up your heart more in your Life right now?  Spend 10 minutes journaling about this.  Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES  Episode 140: You Gotta Work For It Episode 173: Why Gratitude is a Practice  Episode 190: Look How Far You've Come   Watch the Stories How 6 Incredible Women Found thei