Adhd Experts Podcast
332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:42
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Sinopsis
Healthy eating can improve brain health, yet this is truly challenging when WFH near a stocked kitchen. Roberto Olivardia, Ph.D., explains why ADHD is a risk factor for obesity & shares practical strategies for shopping, cooking, and managing cravings.
