Clutter Free Academy

Kathi sits down with friend and coauthor of "Overwhelmed," Cheri Gregory to talk about performancism. It's important to know when to put an end to your day and stop working for the night. Cheri shares some personal stories about how she was able to shift her thinking from one of shame and blame to one of, it's okay to rest. This is a great episode on how to spot performancism, call it out and find a better balance in your life. In this Episode You Will Know: What the word performancism means. How to know if you suffer from performancism. Why it's important to stop and listen. Why it's important to be both comforting and practical.   Grab a copy of You Don't Have to Try So Hard- Releases September 4, 2018 Ditch your feelings of inadequacy and finally come face-to-face with the bold, balanced woman God created you to be. Grab your copy from your favorite retailer and join our book club in September. All the details can be found here.       WIN A COPY OF YOU DON'T HAVE TO TRY SO HARD! Enter to win a You Don'