New York Muscle Radio Podcast

Fitness Tip #8 The Proper Way to Warm Up For Your Working Sets

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Sinopsis

The Proper Way to Warm Up For Your Working Sets. Should you use aclimation sets? How do you warm up for your main lift and every lift after that? The post Fitness Tip #8 The Proper Way to Warm Up For Your Working Sets appeared first on New York Muscle Radio.