Moxie Podcast

Episode 168 / Kirsten Schmidtke | Redefining Balance: Harnessing Personal Rhythms for Sustainable Leadership

Informações:

Sinopsis

At least once in life, you might have found yourself on the brink of burnout, wondering how to maintain balance amid life's chaos - am I right?   You are not alone.   In this episode, Kirsten and I share the experiences we have had in our journeys and discuss some practical rhythms that can revolutionize your approach to leadership and life, helping you find the balance that is needed for sustainable leadership.   We are challenging the status quo and asking: How can we prioritize self-care and maintain balance to avoid burnout? What role does self-awareness play in unlocking our true leadership potential? How can we better navigate conflict and frustration in our professional lives?   Key Takeaways   00:00 - Introduction   More about our guest today   Kirsten Schmidtke is a professional coach, speaker, and an entrepreneur. Her coaching practice is built on trust, clarity, and contribution. She believes that success happens when we build trusted relationships with ourselves and with others. She ta