Moxie Podcast

Episode 162 / Chantel Cohen: The Mindful Entrepreneur: Prioritizing Mental Health for Success

Informações:

Sinopsis

In this episode, I sit down with licensed therapist and business coach Chantel Cohen to explore the often overlooked intersection of entrepreneurship, mental health, and leadership.   As a therapist and coach, Chantel has observed that entrepreneurs are at high risk of mental health challenges, with many struggling with self-doubt, imposter syndrome, and broken relationships.    In today’s conversation, Chantel and I discuss these unique challenges that we face as entrepreneurs, and offer practical tools and insights to help us prioritize our mental health and well-being.   Key Takeaways 00:00 - Introduction More about our guest today   Chantel Cohen is a multi-faceted therapist, life coach, and executive communications coach with a diverse background in assisting individuals, couples, and groups in both therapeutic and corporate settings.   She holds a master's degree and coaching certification in executive coaching and counseling from Columbia University, and now owns and operates CWC Coaching and Thera