Decoding Purpose

Welcome to another episode of the Decoding Purpose Podcast.Now today’s episode is one that I hold close to the heart for several reasons, and that is because this subject, this practice, this process and philosophy is one that has literally kept me sane throughout the craziness that has been 2020. In Fact it kept me sane through various chapters of my life. What I am talking about is none other than the art and practice of yoga.So what does yoga have to do with our life purpose? In my opinion everything. See just like yoga, I am a firm believer that purpose is a practice, and that a huge part of living with a purpose is all about showing up on the mat. Leaning into the postures, just as we lean into our lives.Just like yoga, there will be days where the postures flow, and other days where we feel challenged, but as we move through the process, and as we keep showing up for the sovereignty that is our life purpose we continue to move towards an integrated state of being. A state of wholeness and a place of uni