Gobundance Podcast

How To Truly Optimize Sleep And Overall Health With Joya Van Der Laan

Informações:

Sinopsis

Joya Van Der Laan is a board-certified Family Nurse Practitioner, esteemed for her expertise that blends both traditional and functional medicine. Her academic journey in nursing culminated with a Masters from North Park University, Chicago.  Committed to lifelong learning, she has amassed hundreds of hours in continuing education, completing the Institute for Functional Medicine’s Advanced Functional Medicine in Clinical Practice (AFMCP) and Pediatrics training in 2018. She also has undergone extensive training through the Institute for Functional Medicine (IFM) and the American Academy of Anti-Aging Medicine (A4M). In this episode you’ll learn;  -The Power of Positive Thinking and Sleep -Causes of Cortisol Spike -Listening to the Signals from Your Body And Many More!!