#wegotgoals

In December 2017, I called Laura Vanderkam to ask her what I needed to know about time tracking if I was going to attempt to do it. What's time tracking? It's exactly what it sounds like - keeping tabs on how you spend your time all day, every day, for as long as you want - and I was intrigued by the prospect of attempting to do it. After reading Vanderkam's book I Know How She Does It, I knew I wanted to track my time for at least a week to see what I could learn (hint: so much). One of my biggest takeaways was that by analyzing the data on how you do spend your time, you can make better-informed decisions about how you want to spend your time and how you're going to do that. When Vanderkam came out with her latest book, Off The Clock, I knew there was no better time to have her as a guest on our podcast, #WeGotGoals. We've interviewed some pretty hardcore goal-setters and getters in the past, and discussed anything from how someone might attempt to sell every cup of coffee in the entire world, to doing what