#wegotgoals

How Triathlon Coach Sharone Aharon Helps Athletes Climb to New Peaks of Success

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Sinopsis

Triathlete and coach Sharone Aharon faced some obstacles en route to completing his first Ironman. First of all, he’d never done any type of multisport event. He didn’t own a bike. His longest run was about 20 minutes, done as part of his training for the Israeli Secret Service. The first time he got into the pool, he swam 200 yards—then went to the locker room and threw up. Still, 10 months later, he finished the 2.4-mile swim, 112-mile bike, and full 26.2-mile marathon at Ironman KONA. As Aharon explained to me on this week’s episode of #WeGotGoals, getting there required a combination of confidence and naïveté. “I didn’t have a doubt in my mind that I would make it,” he says. “Look at little kids—when they fall down, they don’t think, ‘OK, I will not ever try again.’ I think that’s what happened. I was this little kid who found a toy and dedicated his entire being to that.” Plenty of challenges—he calls them “mosquitos,” because they sting but aren’t serious—popped up along the way. Still, so many things f