#wegotgoals

When you look at problems like systematic oppression, the 20-year life expectancy gap between people of color and Caucasian communities, a lack of physical activity programming for kids, or even stigma about accessing mental health services … well, it’s easy to feel a bit overwhelmed. The high achievers on this week’s episode of #WeGotGoals, however, chose to face these issues head-on rather than shrinking from them. Each one has created a unique way to improve their communities—all using fitness as a catalyst. As part of the #SweatworkingWeek last month, CLIF presented a Lunch and Learn called Fitness Is for Everyone: Perspectives in Equity. Immediately afterward, the four panelists took a few steps around the corner into the podcast studio and continued the conversation. Here at aSweatLife, we’re always looking for ways to expand access to the benefits of an active lifestyle, so no one encounters a barrier to living their best lives. So, we were happy to learn more about each of these panelists’ innovative