#wegotgoals

"I’m so far ahead of the curve, I made the curve," Sue Hitzmann said as I asked her about trends in the fitness space and how she carved out a niche where none existed. And if you listen closely enough on this week's episode of #WeGotGoals, you can hear me reflexively snap my fingers at the sound of that unadulterated swagger. That confidence grew from a few factors that Hitzmann talks through - paving her own path, spreading the knowledge she'd earned, and learning to listen to and hone her gut. And if you're not familiar with the method she created yet, you will be soon. The MELT Method® is Hitzmann's brain child. It's a simple self-treatment designed to help you and your muscles stay healthy, youthful, and active for a lifetime. At its core, it can be termed a recovery method, one of the top trends we saw going into 2019, but you'll hear from Hitzmann, there's more to it than that. Carving her own unique path As a Freshman at NYU, Hitzmann started her college education focused on TV and Film, but kept co