#wegotgoals

Hey goal getters, and welcome to a new daily series from the creators of #WeGotGoals. I’m Kristen Geil, editor-in-chief of aSweatLife.com. We know a LOT is changing, and fast, and the uncertainty, the change in routine, and the social distancing can be a lot for a brain to handle. That’s why we decided to use this feed to bring you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. Everyone is looking for any way to feel better right now, and we hope this little mini-series will improve your day in some small, measurable way. We’re calling this little interlude the "Daily Distance,” and we’re collaborating with friends of aSweatLife to get a diverse set of perspectives in hopes that you’ll find at least one idea to improve your mindset and your day. Want to be featured? Email me! Kristen at asweatlife.com. In the meantime, here’s my tip: Cook a godd