#wegotgoals

This week’s podcast episodes are in partnership with NOW Foods, a leading natural products manufacturer offering more than 1,400 products, including vitamins and supplements, sports nutrition, foods, beauty & health, and essential oils. We like to think of NOW as our trusted wellness solution you can count on. Now through May 31, 2020, enjoy 20% off your purchase at nowfoods.com using promo code “asweatlife”.* Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Surprise! It's all Kristen today, and she's more than a little loopy from waking up early with a puppy who doesn't understand time zones. She shares two recommendations from her recent shelter-in-place experience, one silly and one a little more (