#wegotgoals
Daily Distance #57: Why You Might Try Intermittent Fasting During Quarantine
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:33
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Sinopsis
This week aSweatLife is partnered with N!CK’S, the first and only light ice cream that is actually, truly, creamy. N!CK’s is a Swedish brand that believes healthfulness shouldn’t compromise flavor. Spoon-soft and never icy, N!CK’S has no added sugar and only 220-360 calories per PINT. That means you get a compromise-free healthy and TASTY treat, without the calories. And it’s the perfect way to start summer. Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Today we talk to Niclas "Nick" Luthman, founder of N!CK'S and co-founder of LUB Foods. After being diagnosed as pre-diabetic, Nick changed his diet and lifestyle dramatically—but with a serious sweet tooth, he quickly looked for ways to get his fix and