Super Hopped-up

But seriously can someone *please* tell me where to find a self defense course for people in their mid-to-late 30's? Asking for a friend. This week, oh damn is that Baldur's Gate 3's music I hear? Also some Spiderman 2, some Cobalt Core, and some general musings on life. Hey, come chill with us at our discord: bit.ly/hoppedupdiscord Hosts: Chris Norris, Matt Emery, Jack Shirai Music by David Beebe