The Transformationcoach.me Podcast

216: Get Fit and Make More Money by Doing THIS with Your Subconscious Ft Gavin McHale

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Sinopsis

Have you ever wondered how your beliefs shape your success? In this podcast episode, Nate dives deep into understanding the power of beliefs and how they influence our journey to success. The podcast episode was a conversation with Gavin, an expert on reprogramming beliefs for success. He shared valuable insights on the role of beliefs in our lives. Gavin explained that beliefs are the lens through which we view the world and can either empower or limit us. As he recounted his personal experiences, it became clear that beliefs play a crucial role in shaping our actions and outcomes.   Gavin emphasized the importance of recognizing our limiting beliefs and working to reprogram them. He discussed how our subconscious mind, particularly the reticular activating system, reinforces our beliefs. The key is to shift from judgment to curiosity, replacing self-criticism with self-inquiry. By asking questions like "Is this true?" and "What could happen if I chose to believe something different?" we can challenge our li