Guided Expressions Podcast

n this episode of Playbook Radio, Martin Williams discusses the importance of mental programming. He explains that our minds are like computers, and that we are constantly executing the files that are in our minds. If we want to achieve different results, we need to change the files that we are executing. Martin gives the example of someone who is feeling angry or resentful. This type of negative thinking will lead to negative results. If you want to achieve positive results, you need to focus on positive thoughts. Martin also discusses the importance of being vigilant with our thoughts. He explains that if we don't get rid of negative thoughts, they will grow and grow until they take over our lives. Takeaways: Our minds are like computers, and we are constantly executing the files that are in our minds. If we want to achieve different results, we need to change the files that we are executing. It is important to be vigilant with our thoughts and to get rid of negative thoughts. Here are some tips f