Runpod
Laura Henshaw and Steph Claire Smith
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:31
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Sinopsis
Jenni is delighted to be joined by Australian Wellness Influencers - Laura Henshaw and Steph Claire Smith. Laura and Steph have a joint following of 2.5million followers, and are co-founders of the leading holistic health and wellness app, Kic (scroll for a promo code)!The ladies met while working as models during Melbourne Fashion Week in 2013, and instantly bonded over the physical and mental struggles they faced with body image, triggered by the modelling industry. One thing is for sure, you don't have to be a model, male or female to feel this struggle...This ignited a desire to start a movement that would help others build body confidence in a way that works best for them, putting a stop to harmful mentalities and toxic trends disguised as ‘wellness’.Kic has grown into an empowering holistic wellness community and offers loads of workouts (Hello KICRUN! 5-10k Programme), recipes and meditations, from a hand-picked team of trainers and health experts.In KICRUN, Laura guides you every step of the way via p