Overcoming Distractions The Podcast

The basics of reducing clutter for adults with ADHD

Informações:

Sinopsis

One challenge that many people struggle with, regardless of whether they have ADHD or not, is clutter. However adults with ADHD do find it difficult to create the systems necessary to reduce clutter and stick with those systems. Dave speaks with Star Hansen better known as the Clutter Whisperer about the basics of reducing clutter in our lives.  Star is a certified professional organizer, a TEDx speaker and has a specialty in working with individuals with ADHD. Star begins discussing with Dave the reasons why many of us do not want to put items in their proper place. She says one of those reasons is that it's just not fun for us. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min Star and Dave talk about why clutter comes down to having proper systems, overcoming procrastination and many other reasons for accumulating clutter. They also discuss why having clutter in y