Motivation | Positive | Inspiration | Success With Entrepreneur Jeremy Todd | Southwestern Consulting
How I fight my #depression! | #Life | #Authenticity | #RealShit |
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:23
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Sinopsis
Life can be a little difficult. I have battled depression for a long time. Here are the ways that I have developed over the last 20 years that help me get through it quicker.1. Sit alone and process my thoughts2. Physical Activity3. Stay away from drugs and alcohol4. Call a friend5. Tomorrow will be better6. Gratitudejeremy@jeremytodd.comjeremytodd.com