Advanced Training Podcast

In this episode, we talk about how to recover from shin splints, how to send a message that sticks, and how we are experimenting with dominating the Toughman by dissecting it into the smallest chunks possible. Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠HERE⁠⁠⁠ Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠HERE⁠⁠⁠ Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠HERE⁠⁠⁠ and Use Promo code WMA270 for 10% off Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message