Pdpodcast

SHOW NOTES: Quote 1: "Time, the potential to get things done? " - We often adopt incredibly selfless attitudes towards time which leave us constantly scrambling to get things done on other people's schedules. Surely the focus of our time should be on adding value to ourselves? Quote 2: "What is on your time is on your mind " - Our emotional and physical energy is invested on the things we spend our time on. A visualisation of how little we focus on ourselves comes from our calendars; how many of our events are self-focussed? Quote 3: "What is on your mind should also be on your time " - With pressing responsibilities and a rigid calendar, we often have to block out our lingering thoughts to get everything done. The pathways for emotional expression need to be pathed, open and well-travelled. As inappropriate as it may seem, sometimes the time for that is now. Quote 4: "Pressure - what gets things done. " - Loading up that task-list is often treated as inconsequential, especially if it is the tasks we don't m