Advanced Training Podcast

In this episode we discuss the fastest way to Steal 2nd base, what you should do in between your sprints, and what happened at this week’s tag team challenge. Want feet as strong as your hands? https://xeroshoes.com/ Need to get salty? https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term= Want sick arm action? Use code WMA270 for 10% off https://shop.weckmethod.com/?rfsn=6714890.b6ee667&utm_source=refersion&utm_medium=affiliate&utm_campaign=6714890.b6ee667 --- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message