Boston Public Radio Podcast

Five years ago, a Harvard doctoral student named Andres Ardisson Korat conducted a study that came to an unexpected conclusion. He found that eating half a cup of ice cream a day was associated with a lower risk of heart problems among diabetics. In other words — it showed eating ice cream as good for you. “If you have ice cream, you are at less risk of developing diabetes and researchers could not explain it away,” said food writer Corby Kummer on Boston Public Radio. Many researchers couldn’t give a rebuttal to the old wives’ tale on ice cream being healthy, even after throughly analyzing studies from over 20 years ago. The Atlantic story takes on the beloved treat of ice cream and while it is not typically considered a "healthy" food, it is evident that ice cream in moderation and as part of a balanced diet is unlikely to have a significant negative impact on a person’s health. Whether it actively increases the health of a person is a debate. “The story in our beloved Atlantic was really good and provo