Happy Healthy Caregiver

Sue Ryan has been in roles of family caregiving for more than 40 years. Her mission is to empower individuals to maximize and accept the potential opportunities that change will bring. Sue moved from feeling frustrated, overwhelmed, and yes - sometimes frightened - to confident, balanced, and supported, navigating the transitions in her life, her care receivers, and those who support them on their journey. She shares what she has learned through her speaking, coaching, and writing. In this episode, we talk about creating a caregiving friendly work environment, preparing for a natural disaster, strategies for guilt-free decision making, and other valuable resources to help you navigate the caregiving journey. Show notes with product and resource links: https://bit.ly/HHCPod156 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://