Life From The Top Of The Mind

Perfectionism Vs. Healthy Striving

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Sinopsis

"The difference between perfectionism and healthy striving is the difference between improvement and approval. Healthy striving is an internal process designed to promote growth, while perfectionism is an external focus designed to obtain approval from others and is primarily fueled by the fear of not being enough.” ~ Adapted from Brené Brown (https://www.billcrawfordphd.com/quote-video-blog/)