The Transformationcoach.me Podcast

In today's era, where most men, especially the youth, only know how to eliminate fat, where they should be building muscle and focusing on their testosterone levels, there is a lot of misinformation spread around. In today’s episode, Ali, the queen of men’s health, shares her amazing insights about the health benefits of building muscles and how to optimize their testosterone. Also, she will give us true information about cholesterol and TRT. Ali helps busy men get jacked, look great naked, optimize testosterone, and conquer nutrition by providing structure and a plan that works for their lifestyle. She has coached thousands of attorneys, doctors, other coaches, CEOs, executives, veterans, current military, and any dude looking to optimize their health.   Key Highlights: [00:01 - 09:49] Opening Segment ●        Ali introduces herself and explains why she was named the queen of men's health. ●        She also explains that statins have not done much to lower cholesterol, and more insulin levels and inflam