The Transformationcoach.me Podcast

154: Mental Rehearsal for Fat Loss? How to Make Success Automatic Ft Dave Whitley

Informações:

Sinopsis

It’s time to get rid of those nagging doubts and be the hero your kid deserves. In this episode, Dave Whitley shows you how to make success automatic in this process by rethinking how you approach it using internal code and he will share how mental rehearsal can be a key to fat loss. Listen here for more of his insightful coaching advice from Dave Whitley!   Dave Whitley is a motivational speaker and strongman based in Nashville, TN who uses SuperHuman feats of strength to share his message. He is the author of the book Superhuman YOU and the Vice President of Dennis Rogers' Oldetime Strongman University. Key Highlights: [00:01 - 05:57] Opening Segment ●        Dave shares his story about when he was a kid enamored with science fiction and fantasy until he wanted to look like the hulk in the TV show. ●        He also shares why he got involved in the feats of strength. ●        One of the first people Dave interviewed from his podcast is Bud Jeffries, a powerlifter, strongman, and strength coach.