Advanced Training Podcast

Episode #33: Gary Reinl ... Don’t Ice That Ankle!!!

Informações:

Sinopsis

In this episode, we talk with Gary Reinl about the controversial topic of icing injuries. Gary is the author of the book “Iced” and has trained / consulted athletes and trainers at the elite levels. Also known as the Anti-Ice Man, Gary is leading the revolution that is now being called “The Meltdown” --- Send in a voice message: https://anchor.fm/george-mahoney/message