Advanced Training Podcast
Episode #122: The Top Ten Myths of Youth Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:39
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Sinopsis
In this episode we debunk the top ten myths of youth training. Listen as we discuss if lifting weights will stunt your growth, if jogging is the best way to lose weight, if you should play one sport once a year and much more. --- Send in a voice message: https://anchor.fm/george-mahoney/message
