Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

Why do we construct so many obstacles in our lives? Have you constructed anything lately? Constructs are anything that you create—manufacture—within your life. The "interesting" thing is that even our thoughts are constructs; that is a very important awareness. Last week, we reviewed the concept that the best way for anyone to get out of a hole is to stop digging. The "digging" is our habitual behavior that put us in the "hole" (an undesirable position) in the first place. (Stop Digging!) In this episode, we acknowledge that many of the holes we may find ourselves in have been created by our own thinking. A key reason for constructing anything ought to be to facilitate our lives, not to make them more difficult. Yet, how often do we construct thoughts and stories that are self-defeating and do not serve our goals and ideals? Rather than constructing thoughts that are beneficial and supportive, we create barriers—obstacles—that make our goals and ideals even harder to achieve! So, how aware are you of the thou