Women Inspired! | Weekly Interviews With Some Of The World's Most Inspiring Women!

0145 | Moving Toward a Better Vision for Your Life with Megan Betterman

Informações:

Sinopsis

This is a really neat week on the podcast. We're essentially clearing up some misconceptions this week. As yoga and meditation have become more mainstream, we've lost a bit of the impact that these practices can have. We all know that yoga can make you more flexible, but what about the impact it can have as a mind-clearing tool to set you up for a more successful meditation practice?  We're diving deep into these topics today, as well as the topics of visioning and life design. I couldn't be more excited! Today you'll meet Megan Betterman. Megan is a digital marketing leader within the Web & Mobile team at a large healthcare company. She is also a wellness consultant, yoga instructor and certified Gyrotonic trainer. She combines movement, meditation and visioning into impactful programs and experiences to encourage deep reflection and self-discovery. Megan earned a Master of Business Administration from St. Catherine University and a Bachelor of Arts from the University of St. Thomas.