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0203 | The Power of Suffering: Growing Through Life’s Crises

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Sinopsis

It’s a fact of life that we’re all going to experience adversity and suffering in our lives. So many factors and events are outside of our control, and despite our best efforts to create the perfect life, tragedy still occurs. But, psychological research shows us that it is possible to grow from tragedy, rather the simply be consumed by it. This week on the podcast we’re speaking with David Roland. David is a writer, presenter, and psychologist from Australia. For much of his career, he worked as a clinical and forensic psychologist, and on the outside, he had a perfect life. After experiencing PDSD, depression, and ultimately a stroke, David devoted this latter half of his career to helping people move through suffering and grow as a result of adversity. In this conversation, he offers some things for us to think about in terms of how we cope with trauma and tragedy and how we might ourselves grow when we’re faced with life’s challenges. Not only that, but he offers such empathetic and kind advice about how