Sinopsis
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together theyll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether youre a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
Episodios
-
Podiatrist Liam McManus - Viruses
11/04/2023 Duración: 09minTop Podiatrist Liam McManus has recorded a great bonus series with us all about your feet! Looking after your feet is crucial if you're into running, so it's great he's agreed to join us in the studio to answer your burning questions on everything feet related.Today we're discussing 'Viruses' - everything from verrucas, and athletes' foot. Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk
-
Sir Steve Redgrave
06/04/2023 Duración: 35minToday we are thrilled to be joined by Sporting Legend, Sir Steve Redgrave!Sir Steve Redgrave is the most successful Male Rower in Olympic History. He's a 9 x World Champion, and the proud owner of 5 Olympic Gold Medals. Most would describe Steve as a Knight of the Realm and not only this - he is a very good runner! Despite what he says.What an honour!Looking to buy a RunPod tshirt: Go here: linktr.ee/runpod
-
Podiatrist Liam McManus - Bunions
04/04/2023 Duración: 07minTop Podiatrist Liam McManus is here with an amazing bonus series all about your feet! Looking after your feet is crucial if you're into running, so we're very pleased he's agreed to join us in the studio to answer your burning questions on everything feet related.Today we're discussing 'Bunions' - did you know it's hereditary? Comfy shoes at the ready!Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk
-
Aimee Fuller
30/03/2023 Duración: 36minToday Jenni is celebrating, and gearing up towards The London Landmarks Half Marathon which takes place on Sunday 2nd April 2023, starting on the iconic Pall Mall.This closed-road event sees runners go through the City of London and Westminster and over £30,000,000 has been raised for charity since it started in 2018!One of the famous faces joining Jenni on the day is today's amazing guest - Aimee Fuller! Aimee is 2 x Olympian Pro Snowboarder, Broadcaster, Author, Fellow Podcaster and current participant in 'Celebrity Hunted'. Don't be shy, give them a shout and a wave! See you at the finish line at Downing Street.Looking to buy a RunPod Tshirt? Go here: linktr.ee/runpod
-
Podiatrist Liam McManus - Morton's Neuroma
28/03/2023 Duración: 10minTop Podiatrist Liam McManus has done a bonus series for us all about your feet! Looking after your feet is crucial if you're into running, so we're very lucky he's agreed to join us in the studio to answer your burning questions on everything feet related.Today we're discussing 'Morton's Neuroma' - the thickening of the tissue around one of the nerves leading to your toes. Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk
-
Gordon Smart
23/03/2023 Duración: 50minFellow Scot and all round legend, Gordon Smart is in the RunPod Studio!Gordon's a Journalist, TV and Radio Presenter AND a Podcast Host who somehow also manages to fit running into his busy schedule.Not only will you want a gait analysis after this episode, you'll also want to visit the dentist?!Looking to buy a RunPod Tshirt? Go here: linktr.ee/runpod Listen to Gordon's Podcast 'Restless Natives' with co host Martin Compston on Global Player now!
-
Podiatrist Liam McManus - Ankles
21/03/2023 Duración: 13minTop Podiatrist Liam McManus is talking to Jenni all about your feet! Looking after your feet is crucial if you're into running, so we're so glad he's agreed to join us in the studio to answer your burning questions on everything feet related.Today we're discussing 'Ankles' - another important part of podiatryLooking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk
-
Anna Woolhouse
16/03/2023 Duración: 41minBritish Sports Journalist and Sky Sports Presenter Anna Woolhouse is...in the house! We love having amazing women killing the game coming on as guests on RunPod. Anna is the lead Boxing Presenter for Sky Sports, and has covered every sport you can imagine - Formula 1, Ice Hockey, Basketball, Football you name it.So today we can't wait for her to discuss her love of running, and the importance of daily movement.Have 'em!Looking to buy a runpod tshirt? go here: linktr.ee/runpod
-
Podiatrist Liam McManus - Plantar Fasciitis
15/03/2023 Duración: 10minTop Podiatrist Liam McManus has recorded a bonus series with us all about your feet! Looking after your feet is crucial if you're into running, so we're so glad he's agreed to join us in the studio to answer your burning questions on everything feet related.Today we're discussing 'Plantar Fasciitis' - so if you've got pain in your heel and toes listen on.Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk
-
Chris Robshaw and Camilla Kerslake
10/03/2023 Duración: 45minToday we're joined by Former England and Harlequins Rugby Player, Chris Robshaw and Brit Nominated Soprano Singer Camilla Kerslake. Whilst they're not dominating their professional industries, being amazing parents to their son Wilding, and running a charity venture called The Kerslake Robshaw Foundation, this gorgeous duo are training for The London Marathon!If anyone has the right wellness mentality it's a former England Captain and a singer who's job it is to remain on top form!The Kerslake Robshaw Foundation is empowering young lives through music and sport www.kerslakerobshawfoundation.comLooking to buy a RunPod tshirt? Go here: linktr.ee/runpod
-
Podiatrist Liam McManus - Toes
08/03/2023 Duración: 11minTop Podiatrist Liam McManus has recorded a very special bonus series for the RunPod Run Club all about your feet! Looking after your feet is crucial if you're into running, so we're very pleased to have him with us so he can answer your burning questions on everything feet related.Today we're discussing 'Toes' - so if you've got black and bruised toenails, or toe nail problems in general, this one is for you!Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk
-
Talia Dean
03/03/2023 Duración: 40minToday we’re joined by the amazing soul singer/songwriter and super mum - Talia Dean. Talia was first on our screens on The X Factor in 2017 and has gone on to have an amazing career in the music business. Her mentor? None other than Queen Rock Legend Brian May. Talia is known for expressing her emotions by writing deep and honest lyrics, but she also processes her emotions by going for a nice run! She may not have the gear, and sometimes go running in her pyjamas, but to be a runner you just have to be the person who gets out there...Even if you do get distracted by a duck on the way.Looking to buy a RunPod Tshirt? Go here: linktr.ee/runpodTo Learn More About Talia's Axial Spa diagnosis you can search National Axial Spondyloarthritis Society (NASS): or go to - www.nass.co.uk
-
Podiatrist Liam McManus - Introduction
01/03/2023 Duración: 12minTop Podiatrist Liam McManus is here for a very special bonus series on feet! Looking after your feet is crucial if you're into running, so we're delighted to have him with us so he can answer your burning questions on everything feet related - toes, bunions, plantar fasciitis, morton's neuroma, viruses...you name it!Liam is based at South West Podiatry in London, and specialises in 'Muscular Medical Podiatry' - which basically means he deals with patients movement issues. This includes, looking at the way the foot moves, the way the ankle moves, the way the lower limb moves, whilst also utilising Diagnostic ultrasounds, steroid injection therapies, shockwave therapy, and 3D gait analysis...Podiatry is diverse subject, but Liam is the man for us! Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk
-
James Haskell
24/02/2023 Duración: 38minToday we are lucky to be joined by the brilliant and highly motivational Former International Rugby Player, Author, Podcaster, International DJ, Gin Pioneer, and new Super Dad - James Haskell! James has always seen staying fit as a way to help his mental health and wellbeing, so he joins Jenni to discuss the benefits of running, and staying fit whilst also motivating you with his rugby mindset to get out there and live your best fitness life. Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod
-
Mike The Trainer: Strength and Conditioning 8
22/02/2023 Duración: 16minIt's our final 'Strength and Conditioning' episode with Mike The Trainer. We've been so delighted to read all your messages about this bonus mini series, and are so pleased it has helped you kick start your new year in the right way! You can listen to these bonus episodes in any order, so if this is your first time discovering this series - feel free to start from today! Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod
-
Jeff Brazier
17/02/2023 Duración: 37minRunPod is all about the feel good, and showcasing how positive it is to make running part of our lifestyles. Today we're joined by Jeff Brazier - the brilliant TV Presenter, Podcaster, Life Coach and Dad, who is into anything that lifts his spirit! Not only does he do his ‘Magic 10’ and Meditation everyday…he adds running to the mix! If anyone is going to give you a positive outlook on life, its him! After a RunPod tshirt? Go here: linktr.ee/runpod
-
Mike The Trainer: Strength and Conditioning 7
15/02/2023 Duración: 11minMike Gornall, Jenni's personal trainer is here to give you "Strength and Conditioning" tips to be the fittest version of you! You can buy a RunPod t-shirt here?: linktr.ee/runpod
-
Priya Gopaldas
10/02/2023 Duración: 42minWe've got a TEXT! today on RunPod we're joined by former Love Island Contestant, 6th Year Medical Student and Ultra Runner - Priya Gopaldas. Jenni first met Priya at the Royal Parks Half Marathon where she watched her smash the race! Priya is an effortless runner, and there's no running challenge she can't accomplish with ease. Listen on to find out how Priya finds time to run into her busy schedule, and how she fits in a run on ITV's most popular dating show!Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod
-
Mike The Trainer: Strength and Conditioning 6
08/02/2023 Duración: 12minJenni is joined by Mike Gornall Head Coach from Cross Fit Putney! Together they are sharing "Strength and Conditioning" tips to help your running! Have you got your RunPod t-shirt yet?: linktr.ee/runpod
-
Anton Du Beke
03/02/2023 Duración: 41minToday Jenni is joined by the gorgeous human, incredible dancer, and 'Strictly Come Dancing' judge - Anton Du Beke. If anyone is going to inspire you to enjoy exercise and pop on your running shoes it's him. What a legend! We have to give this conversation a strong 10! We also want to give a 10 to our RunPod merch! Fancy a RunPod tshirt? Go here: linktr.ee/runpod