Dope Labs

What shapes how we see ourselves? From the media we consume to the chairs we sit in, the world is full of cues that influence how we feel in our bodies. We explore how these cues get under the skin and share new research revealing how fat cells behave differently as we age, independent of diet or exercise.  Titi and Zakiya sit down with Ronald Young Jr., host of Weight For It, to unpack the social, emotional, and biological weight we carry. It’s a reminder that health, biology, and self-worth don’t fit neatly into a BMI chart. Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to

Is TSA keeping us safe or just stressed? Titi and Zakiya dig into the tech (and drama) behind airport security: from Real ID confusion to body scanning to biometrics for PreCheck and CLEAR. With help from No Such Thing podcast hosts Manny, Noah, and Devan, who recently did an amazing episode on TSA, they unpack the truth behind surveillance, bias, and why travel still feels like controlled chaos. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

TikTok says skip your student loans—but should you listen? Titi and Zakiya call in policy expert Colleen Campbell to cut through the chaos. From repayment plans to scams, wage garnishment, and what's left of forgiveness, we unpack what’s real, what’s myth, and what borrowers still deserve. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

We use AI every day from music recommendations to writing emails, but what’s the environmental price of all that convenience? This week in the lab, Titi and Zakiya are joined by Dr. Shaolei Ren, a researcher studying the water, energy, and public health costs of AI systems like ChatGPT. They break down the difference between AI and automation, explain what’s really happening when you submit a prompt, and explore how server farms are quietly shaping our climate future. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Probiotic pillows? Postbiotic skincare? Yogurt in your hair?! This week in the lab, Titi and Zakiya dig into the world of probiotics, prebiotics, and the microbiome with gastroenterologist and professor Dr. Roshini Raj. From gut health to glowing skin, Dr. Raj helps us separate the science from the marketing and decode whether these trendy bacteria really live up to the hype. Spoiler: fiber is still queen. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

This week, we’re back with a grab bag of topics too good to leave behind! You gave us questions and we brought you answers. Titi and Zakiya cover everything from Cory Booker’s epic filibuster and Chappell Roan’s viral parenting comments to Benadryl and dementia, animal consciousness, and the Jurassic Park vibes of de-extinction science (hello, dire wolves

Measles was declared eliminated in the U.S. in 2000—but it’s making headlines again. In this lab, we dig into why this highly contagious virus is resurfacing in places like West Texas. Plus, we talk about who’s most at risk, why public health experts are sounding the alarm, and how to separate medical fact from misinformation (yes, we’re looking at you, cod liver oil). Titi and Zakiya are joined by epidemiologist and public health expert Dr. Katelyn Jetelina to help break it all down. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Is it the beat? The instruments? The artist’s look? Or is genre just… vibes? This week in the lab, Titi and Zakiya are joined by Cole Cuchna, host of Dissect, to explore the psychology behind why our brains create categories, how we apply this to music, and the artists who bend and break genre rules. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

From smart rings to glucose monitors, wearable technology is everywhere. But how much is too much? Titi and Zakiya unpack the promise, the privacy risks, and the hype with Wall Street Journal tech writer, Christopher Mims. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Kendrick came with bars, and Drake clapped back with a lawsuit. That was a move that looked pathetic, but it might’ve exposed the real cracks in the streaming game.  This week, Titi and Zakiya ask big questions about streaming: Who really gets paid? Who controls the charts? And are bots & AI inflating the numbers? They’re joined by music industry expert Eric Drott to break down the hidden rules of streaming, the rise of click farms, and why owning your masters might be the real power move. Plus, what today’s up-and-coming musicians should know about AI, algorithms, and why the dream of “going viral” might be more myth than method. It’s deeper than rap—and it’s messier than you think. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show

Bird flu is here, and it’s not just for birds. How concerned should we be? With bird flu spreading across continents, it’s time to understand what’s at stake. Dr. Maurice Pitesky, veterinarian and epidemiologist at UC Davis, breaks down the science behind avian influenza, how it spreads, and what we can do to stop it. Learn about the growing risks, from poultry to public health, and the urgent need for better surveillance and prevention. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

We’ve seen all the reels and comments about astronauts Butch Wilmore and Suni Williams. They originally went to space for a short trip of ~10 days but ended up there for 9 months. But were they actually stuck? We asked Dr. Jordan Bimm, whose expertise is on US space exploration, to set the record straight. Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Titi and Zakiya are back in the lab talking all about relationships with Yung Pueblo, author of How to Love Better. If you’re tired of the internet convos about who should text first, balloon popping, or when to go no contact with the love of your life, this is the episode for you. Put your lab coat on! Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

It’s been a minute, but Titi and Zakiya are back for Semester 5 of Dope Labs. Tune in for what they’ve been up to and to learn about the new exciting topics we’re tackling. Grab your lab coats, because this new semester will be better than ever. We’re going to dissect love and break ups, the possibility of being abandoned in space, the latest news on bird flu, and much MUCH more. Make sure you tune in every Sunday starting March 9th to laugh and learn!See omnystudio.com/listener for privacy information.

Dope Labs is back March 9, 2025. A new year of episodes with your same old friends - Titi and Zakiya. Line up all your burning questions and get ready to put them under the microscope. Follow us so you don’t miss out when we talk about falling in love, the latest in AI, what’s REALLY happening in space, and more!See omnystudio.com/listener for privacy information.

In the second part of our season finale, Titi and Zakiya revisit more of their favorite labs from Semester 4 and hear updates on reproductive health, the economy, HBCU homecoming season, and more. Plus, we hear from some of you! You can find more Dope Labs, show notes, and cheat sheets at http://dopelabspodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

The semester is nearly over, can you believe it? Titi and Zakiya revisit some of their favorite labs from semester 4 and hear updates on science denial, Monkeypox, the supply chain, cybersecurity, and more. You can find more Dope Labs, show notes, and cheat sheets at dopelabspodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Real talk: Did it really happen if it’s not on social media? Do you even exist if you’re not on the feed? These days, it seems like everyone and their dog has an IG or a TikTok account. But this ability to constantly socialize online is still relatively new for society. This week, Titi and Zakiya ask how social media may impact our well-being, attention spans, and the ways in which we communicate with one another. Guest: Dr. Jeff Hancock. You can find more Dope Labs, show notes, and cheat sheets at dopelabspodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Is it just us, or did everyone travel this summer? The pandemic restricted far-off vacations for a while, but people seem to be flying everywhere again. Some have even set up their remote work “offices” in paradise. But before you pack your beach bag, you might want to think about how your wanderlust affects the locals. This week, Titi and Zakiya learn all about coastal tourism, the larger tourism economy, and their effects on local communities and ecologies. Guest: Sarah Stodola. You can find more Dope Labs, show notes, and cheat sheets at dopelabspodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Lizzo has Yitty, Kim has Skims, and even our favorite influencers are doing ads for waist trainers on Instagram. Shapewear is in. These aren’t your great-great-granny’s corsets…things have changed. This week, Titi and Zakiya learn about the history of shapewear and how the trends are impacting societal beauty standards. Guest: Dr. Wendy Burns-Ardolino. You can find more Dope Labs, show notes, and cheat sheets at dopelabspodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.