Sinopsis
Essential Oil Solutions with doTERRA, the podcast that teaches you how to use essential oils and embrace them in your everyday life. Join us each week to hear experts share insights, advice, and tips on using doTERRA essential oils. Subscribe today to learn how essential oils work and why you can feel confident using them in your home. You can customize your learning experience by downloading the worksheets that accompany these episodes at https://www.doterra.com/US/en/podcast.
Episodios
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Enjoying At-Home Self Care
19/12/2023 Duración: 10minIn this episode we sit down with Teresa Lewis to discuss how you can practice at-home self care. She'll talk about why self care is important, some of her favorite routines, and her favorite doTERRA products to use for self care like, Exfoliating Body Scrub, Replenishing Body Butter, and MetaPWR Advantage. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Favorite: How to Start Using Aromatherapy
15/12/2023 Duración: 10minIn this episode, we talk to Debbie Carson all about aromatherapy. She'll let you know what aromatherapy is, how it's used, how you can know what essential oils to use for aromatherapy, as well as some of her favorite essential oils like Green Mandarin, Serenity, and Douglas Fir to use to incorporate aromatherapy throughout the day. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Oral Health with Dr. Chris Spelman DDS
12/12/2023 Duración: 22minIn this episode we sit down with dentist Dr. Chris Spelman to talk all about your oral health. He'll discuss why oral health is so important, how it affects the rest of your body, and some of his favorite doTERRA products to use like the On Guard Mouthwash and the new SuperMint Toothpaste. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Favorite: Using Essential Oils in Your Mindfulness Routine
08/12/2023 Duración: 26minIn this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefits of mindfulness are, and how you can incorporate mindfulness into your everyday routine. She'll also share some of her favorite essential oils to work into her mindfulness routine like Peppermint, Copaiba, Steady, and Rescuer. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Supporting Your Respiratory Health, Plus a Look at Douglas Fir
01/12/2023 Duración: 13minIn this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about how you can support a healthy respiratory system. She'll discuss why your respiratory health is so important, as well as some of her favorite products, like Eucalyptus, Breathe, Douglas Fir, and Black Spruce, that can help promote feelings of easy breathing. Then we'll take a deeper look at the history of Douglas Fir. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Introduction Shinrin-Yoku
28/11/2023 Duración: 15minIn this episode we sit down with Dr. Brannick Riggs, Vice President of Essential Oil Education for doTERRA, to talk all about the Shinrin-Yoku blend. He'll discuss the inspiration behind creating the blend, some of his favorite ways to use it, as well as the number one thing to remember when it comes to Shinrin-Yoku. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Favorite: Managing Stress with Adaptiv
24/11/2023 Duración: 13minIn this classic favorite episode, Dr. Marissa Heisel teaches about stress in our lives and what we can do to find more relaxation every day. She'll share some nutrition and lifestyle changes we can make. She'll also take a look at the Adaptiv line and explain how she utilizes it to help find more relaxation and promote her mental well-being. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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New PB Restore and PB Assist+
21/11/2023 Duración: 19minIn this episode we sit down with Alex DaBell, Vice President of Global Nutraceuticals and Innovation for doTERRA's R&D Department, about the amazing research and science that went into creating the new ProBiome line. Then we'll talk to Tatiana Grant about her experience as a member of the focus group for the new products, PB Restore and PB Assist+. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Favorite: Gut Health for the Holidays
17/11/2023 Duración: 06minIn this classic, favorite episode we sit down with Tracey Smith to discuss gut health for the holidays. She'll talk about why the holidays can be so challenging for your gut health, a few simple things you can do to support your gut health, and a few of her favorite doTERRA products like, PB Assist, DigestZen, and Peppermint Beadlets, to support your gut health. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Don't Miss Out on BOGOs!
16/11/2023 Duración: 18minIn this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Renata Rivera, Ashley Gernand, Spring Esteppe, and PJ Hanks about how they love to use the products. You can buy Roman Chamomile, Lavender, On Guard, Adaptiv Calming Blend Capsules, and Copaiba Softgels as part of our incredible BOGO promotion. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Get to Know Holiday Peace
07/11/2023 Duración: 12minIn this episode we take a look at the oils inside of the incredible Holiday Peace blend. Bringing the aroma of wintertime traditions into your home, this oil is definitely one you and your family will want to have around. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Holiday Atmospheres and a Look at the History of Clove
01/11/2023 Duración: 15minIn this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, about creating the holiday atmosphere you're looking for. She'll talk about what difference your atmosphere can make, some of her favorite tips to affect her atmosphere, as well as a few of her favorite essential oils, like Myrrh, Hygge, and Holiday Joy, to help. Then we'll take a look at the incredible history of Clove. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Favorite: Supporting Your Sleep with Dr. Ashley Anderson
27/10/2023 Duración: 13minIn this classic, favorite episode we sat down with Dr. Ashley Anderson to talk all about sleep. We discussed why getting good sleep is important, how you can make sure you're getting your best sleep, as well as some of her favorite doTERRA products like doTERRA Serenity, Frankincense, and Cedarwood, that she uses to support her sleep. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Supporting Your Immune System All Year Long
25/10/2023 Duración: 08minIn this episode we sit down with Audrey Saunders to discuss how you can support your immune system all year long. She'll talk about how our daily habits affect our immune system, doTERRA products she likes to use to support her body like the Adaptiv Capsules, as well as products she likes to use to support her immune system like On Guard, DDR Prime Cellular Complex, and Lemon. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Brand New doTERRA Sleep System!
17/10/2023 Duración: 32minIn this episode we sit down with Dr. Nicole Stevens, VP of Clinical Research at doTERRA, to talk about the creation and clinical study of the brand new doTERRA Sleep System. Then we'll talk with Elena Starkey about her experience participating in the clinical trial and changes she saw through using the doTERRA Sleep System. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Favorite: Taking Time to Slow Down
13/10/2023 Duración: 06minIn this classic favorite episode we sat down with Samantha Lewis, a member of the doTERRA Product Marketing Team, to discuss how you can take time to slow down from your busy life. We'll discuss products she loves to use if you've been running around a little too much like AromaTouch, what to use if your environment feels hectic like Adaptiv, and even products like Immortelle that you can use to slow down and focus on your skincare. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Yoga and Oils
10/10/2023 Duración: 17minIn this episode we sit down with Marty Harger to discuss incorporating oils into your yoga routine. She'll talk about how you can start practicing yoga as a beginner, some of her favorite benefits that yoga brings into her life, as well as some of her favorite essential oils to incorporate into her yoga routine like, AromaTouch, Balance, Spanish Sage, and Eucalyptus. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Favorite: How to Manage Stress
06/10/2023 Duración: 08minIn this classic favorite episode we sat down with Jessica Carter to discuss managing stress every day. She'll discuss some lifestyle changes you can make, her favorite essential oils to use like Adaptiv, Siberian Fir, and Bergamot, as well as what doTERRA products you can use internally to help you ease feelings of tension like Copaiba, and the Adaptiv Calming Blend Capsules. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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doTERRA Products for Hydrated Glowing Skin and A Look at Balsam Fir
01/10/2023 Duración: 15minIn this episode we sit down with Stephanie Mlaker, Product Manager of Skincare at doTERRA, to talk about how you can support your skin's hydration. She'll talk about why keeping your skin hydrated is so important, some of her favorite oils to use to support hydrated skin like Immortelle, as well as some other doTERRA products, like the Yarrow|Pom Body Renewal Serum, the Hydrating Cream, and the Replenishing Body Butter, that she loves to use to take care of her skins hydration. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
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Favorite: Creating Routines with Essential Oils
29/09/2023 Duración: 08minIn this episode we sit down with Kari Coody to discuss how you can create routines using essential oils. She'll explain why routines are powerful, how you can create effective routines, and some of her favorite oils to use in her routines like doTERRA Breathe, Citrus Bloom, and Blue Tansy. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.