Women, Food, And Desire: Embrace Your Cravings, Make Peace With Food, Reclaim Your Body
- Autor: Alexandra Jamieson
- Narrador: Alexandra Jamieson
- Editor: Simon & Schuster
- Duración: 7:35:39
Sinopsis
A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life.
“Desire is the basis for new conception, new growth, new life. We’re born with it. And often talked out of it. When you tap it, you have access to your inner guidance. Women, Food, and Desire will show you how. Sweet.” (Dr. Christiane Northrup, author of New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom Of Menopause)
Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion.
With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives.
In this book she’ll show us how our cravings are the gatekeepers of our deepest longings and desires; how transforming habits set us free; and how detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity. She also helps us embrace our sexual selves, trust our instincts, and form a nurturing community that is essential for a vital, healthy, hot life.
Capítulos
-
WomenFoodDesire 01 Title
Duración: 38s -
WomenFoodDesire 02 Dedication
Duración: 44s -
WomenFoodDesire 03 Introduction
Duración: 28min -
WomenFoodDesire 04 Ch1
Duración: 32min -
WomenFoodDesire 05 Ch2
Duración: 50min -
WomenFoodDesire 06 Ch3
Duración: 31min -
WomenFoodDesire 07 Ch4
Duración: 31min -
WomenFoodDesire 08 Ch5
Duración: 38min -
WomenFoodDesire 09 Ch6
Duración: 30min -
WomenFoodDesire 10 Ch7
Duración: 40min -
WomenFoodDesire 11 Ch8
Duración: 42min -
WomenFoodDesire 12 Ch9
Duración: 29min -
WomenFoodDesire 13 Ch10
Duración: 28min -
WomenFoodDesire 14 Ch11
Duración: 39min -
WomenFoodDesire 15 Ch12
Duración: 29min -
WomenFoodDesire 16 Credits
Duración: 01min