Sinopsis
A weekly resource that interviews world experts and forward thinkers to empower you to live a life less stressed.
Episodios
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Roger Price: Do You Really Have Asthma?
18/07/2022 Duración: 52minWhy is breathing through the nose so important? What is the difference between bronchoconstriction and asthma? Today, Roger Price, joins us. Roger Price is a Functional Medicine and Integrative Health Educator. He has more than 60 years of experience in multiple areas of the health profession, giving him a broad and well-rounded view of the entire field. Widely regarded as ‘The Father of Airway in Dentistry’, having been the first person to introduce this concept more than 20 years ago, he is credited with being the mentor of many of the more well-known and reputable individuals in today’s world of Dental Sleep Medicine. In this fascinating conversation, we discuss breathing well; the importance of nose breathing, carbon dioxide levels and the role of nitric oxide. ---- CREDITS: Host: Dr Ron Ehrlich Guest: Roger Price Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.
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HEALTHY BITE | Thyroid: Nutritional & Environmental Stress
14/07/2022 Duración: 19minWhat is the primary function of the thyroid? What effect does iodine or fluoride have on the thyroid? These are some of the interesting things that Dr David Brownstein and I discussed in the podcast and which I will be pondering on today. 15 years ago, I encountered a holistic and integrative medical practitioner when I read his book about Iodine, and this week I am delighted to have him as a guest. Join me as I talk about some of the highlights of our conversation. All of these topics were also in his books. For more on Dr David Brownstein’s website and to get his books, please visit: https://www.centerforholisticmedicine.com/ ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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Dr David Brownstein: Thyroid, Iodine, Viruses and More
11/07/2022 Duración: 01h01minThis week I had the pleasure of sitting down with Dr David Brownstein, a world leader in holistic medicine. David is a board-certified family physician who utilizes the best conventional and alternative therapies. He is the medical director of the Centre for Holistic Medicine in West Bloomfield, Michigan in the United States. He's lectured internationally to physicians and others about his success with using natural hormones and nutritional therapies in his practise. He's written 16 books, all of which are very accessible to patients. Join me as David and I discussed Thyroid 101, iodine and its importance, the difference between salts, viruses, and so much more. All of these topics were also in his books. For more on Dr David Brownstein’s website and to get his books, please visit: https://www.centerforholisticmedicine.com/ ---- CREDITS: Host: Dr Ron Ehrlich Guest: Dr David Brownstein Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAK
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HEALTHY BITE | Acceptance, Commitment & Resilience
07/07/2022 Duración: 11minThis week on the Unstress, we welcome back Prof Grant Schofield. I always like to touch base with professors of public health and Grant is usually really generous with his time, and I am always quite interested to hear what he has to say. Join me as I explore the very interesting and significant subjects Grant and I discussed such as the pandemic and how it’s being handled, intermittent fasting, Acceptance and Commitment Therapy (ACT) - of which I pondered on and related my personal experience of going through the same therapy years ago - and more. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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Prof Grant Schofield: Public Health - How Are We Doing?
04/07/2022 Duración: 48minWhen it comes to matters about public health, who better to talk to than a professor of public health? Let’s welcome our returning guest, Prof Grant Schofield. Grant is a Professor of Public Health at Auckland University of Technology and director of the university's Human Potential Centre (HPC) located at the Millennium Campus in Auckland, New Zealand. His research and teaching are focused on the well-being and prevention of chronic diseases. He is especially interested in significantly lowering the risk of death and disability from obesity, heart disease, and diabetes. He lives by the motto "be the best you can be.” This episode covered many topics, including exercise, low carb diet, intermittent fasting, Acceptance and Commitment Therapy, and much more. ----- CREDITS: Host: Dr Ron Ehrlich Guest: Prof Grant Schofield Producer: Amelia Navascues ----- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. -----
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HEALTHY BITE | Upper Airway - Have You Fulfilled Your Potential?
30/06/2022 Duración: 11minMy conversation with Professor Dave Singh earlier this week was a wonderful experience. Dave is not only a dentist and orthodontist but also a published author and a lecturer at Stanford University. When I first met Dave, which was probably ten years ago, he suggested that I read a book, The Biology of Belief by Bruce Lipton, and I'm very grateful for that. It's an excellent book that everyone should read. In this Healthy Bite, come along as I discuss some of the important takeaways from my conversation with Dave, including the significance of craniofacial development, the significance of nasal breathing, the importance of epigenetics, and a great deal more. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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Prof Dave Singh: Has Your Craniofacial Development Reached Its Potential?
27/06/2022 Duración: 01h06minHave you ever heard of the term craniofacial development? Does it relate to how well we breathe and sleep? How about cleft lip and palate? Well, today we are going to be exploring these fascinating topics. My guest today is Professor Dave Singh. Professor Dave Singh is a US citizen who was born, educated and trained in England, UK. He holds three doctorates, including a Doctor of Dental Medicine; a PhD in cleft palate development, and a third Doctorate in Orthodontics. Dr Singh was the Founder and Chief Executive Officer of BioModeling Solutions, Inc. He has published over 200 articles in the peer-reviewed medical, dental and orthodontic literature, has published 7 books/chapters, and is currently finishing his new book entitled “Pneumopedics and craniofacial epigenetics.” Join me in this episode as we tackle craniofacial development, cleft lip and palate, epigenetics, the importance of nitric oxide, and so much more. ---- CREDITS: Host: Dr Ron Ehrlich Guest: Prof Dave Singh Producer: Amelia Navascue
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HEALTHY BITE | Mental Health and the Holistic Health Model
23/06/2022 Duración: 16minThis week, I had the pleasure of speaking with Natalie West whose focus is on nutrition and its connection to mental health. Talking with Natalie dovetailed into so many other podcasts specifically Julia Rucklidge and Dr Pran Yoganathan, also with Prof Pete Smith, Olivia Leslar, and many more. Join me as we look back and connect this week’s episode to some other episodes we’ve done on the program on mental and gut health. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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Natalie West: Mental Health, the Gut, and Self Image
20/06/2022 Duración: 59minWhat do people eat on a carnivore diet? Is it really all meat and zero carbs? Tune in as this is just one of the many interesting topics we will cover today. My guest for this week’s Unstress is Natalie West. Natalie is a Clinical Psychotherapist with over 16 years of experience. She specialises in Self-Image conflict and Nutritional Psychology for treating mental and physical Root Causes of Health problems. Natalie's focus is on nutrition and its connection to mental health. In this fascinating conversation, we explore how food affects mental health, the carnivore diet, self-image, gut, and so much more. For more on Natalie West, head to her website: https://natalieewest.com/ You can get Paul Saladino’s The Carnivor Code book here: https://www.booktopia.com.au/the-carnivore-code-paul-saladino/book/9780358469971.html ---- CREDITS: Host: Dr Ron Ehrlich Guest: Natalie West Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF
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HEALTHY BITE | Brain Size Development & A Nutrient-Dense Diet
16/06/2022 Duración: 15minI am extremely honoured to be a part of Orthomolecular News Service, and lately, Dr Richard Cheng and I had a fascinating talk regarding brain development, which I have shared with you this week on the Unstress. (Link in bio to listen) Join me today as I go through my conversation with Richard and cover important issues including brain development, Robin Dunbar's Human Evolution, regenerative agriculture, tuberculosis bacteria, and so much more! ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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SPECIAL EDITION | Dr Richard Cheng: Evolution, Brain Size & Nutrients...Are We Getting Better or Worse?
13/06/2022 Duración: 01h14minToday's episode is a little different in that it started out as an invitation for me to be interviewed and turned into a chat that I thought you might enjoy. Let’s all welcome back Dr Richard Cheng. Last year we had a conversation about the benefits of Vitamin C and the American & Chinese approaches to the pandemic. It was a great episode. This week, join us as Richard and I tackle evolution, brain size, orthomolecular medicine, and so much more. It was a worthwhile conversation to share with you. ----- CREDITS: Host: Dr Ron Ehrlich Guest: Dr Richard Cheng Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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HEALTHY BITE | Uluru Statement from the Heart: Embrace and Learn
09/06/2022 Duración: 16minIn this world of globalisation, inequality and the disenfranchising of local indigenous communities in the process, this kind highlights a theme that I am really passionate about how important local communities are and how much we can learn from the First Nations people. In this Healthy Bite, I want to share the Uluru Statement of the Heart with you. And as we celebrate World Localisation Day, I hope we take this opportunity to reflect and remind ourselves of the importance of connection - may it be from people or land. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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Helena Norberg-Hodge: World Localisation Day 2022
06/06/2022 Duración: 57minIn honour of World Localisation Day, we're publishing a special Unstress podcast with Helena Norberg-Hodge, a returning guest. Helena is one of my favourite people and someone who inspires me much. Her organisation, Local Futures, has been around for nearly four decades. Join us as we discuss a very inspirational movement. What's going on in our local neighbourhood, how we connect with people and food, how supply chains become short, and how we may enhance not just our personal lives, but also the lives of our communities and the planet's health. ---- CREDITS: Host: Dr Ron Ehrlich Guest: Helena Norberg-Hodge Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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HEALTHY BITE | The Great Reset: Turbo-Charged Business Model
02/06/2022 Duración: 16minThe Australian Government COVID Treatment Forum was conducted on April 7th, 26 months after the epidemic began, and the government has decided that now is the time to focus on high-risk patients and early treatment. Although the discussion is open to the public on the website health.gov.au, I was able to pull the highlights for a special Unstress edition we released last Tuesday. On this Healthy Bite, let us explore the meaning of The Great Reset and revisit now-former Foreign Minister Julie Bishop’s speech at the World Economic Forum held last January 2020. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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SPECIAL EDITION | Australian Government COVID Treatment 2022 Forum
31/05/2022 Duración: 47minToday’s Unstress is a special edition. We’re actually going to be cutting in and out of a very special forum that was held in early April 2022, sponsored by the Australian Government’s Health Department, or coordinated also with the National Health and Medical Research Council, the NHMRC, and the Therapeutic Goods Administration, the Chair of that, and the Chair of the ATAGI - a group that administers immunisations. We are going to be focussed on key opinion leaders and product champions in action today and see how evidence-based medicine has been corrupted by corporate interests and failed regulations. --- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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HEALTHY BITE | Allergies: A Personal Story
26/05/2022 Duración: 14minToday, I’m sharing my own experiences with allergies and how a holistic approach helped me overcome them. I’m also sharing some of the highlights of my interview with Prof Pete Smith, how psychotherapy helped me with allergies, the five-pillar model and so much more. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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Prof Pete Smith: A Holistic Approach to Allergies & Chemical Sensitivities
23/05/2022 Duración: 50minAllergies. What an exciting topic. What should we know about it? Today, we are going to be exploring the world of allergies with one of Australia’s leading allergists. My guest today is Professor Pete Smith. Pete commenced his medical studies at the University of Tasmania and specialised in paediatrics in Adelaide before completing his PhD in molecular immunology. Pete has a clinic on the Gold Coast in Queensland in Southport. He takes holistic to a whole other level and it’s a real treat to hear him piece it all together. He's also a Professor in Clinical Medicine at Griffith University and Bond University and an active member of the Australasian Society of Clinical Immunology and Allergy. Pete and I talked about allergies, asthma, his holistic approach to healthcare, why nasal breathing is so important, and so much more. ---- CREDITS: Host: Dr Ron Ehrlich Guest: Prof Pete Smith Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CON
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HEALTHY BITE | A Lesson in Holistic Healthcare
19/05/2022 Duración: 29minHave you ever in a holistic doctor? What does a holistic doctor do that a traditional doctor doesn’t? In this week’s Healthy Bite, we’ll discuss Dr Sandeep Gupta's holistic medicine approach and how it has inspired me. We talked about so many interesting issues, and I wanted to share them with you. Join me as well as I discuss some of the wonderful people and issues with whom we had the pleasure of speaking. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.
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Dr Sandeep Gupta: A Holistic Approach To Healthcare
16/05/2022 Duración: 01h12minWe've noted before that chronic inflammation is the common denominator among all diseases. Today, we'll dig deeper into that topic, taking it to a level that impacts a wide spectrum of disease states: cardiovascular disease. We touch on one, but we also go into great detail about early COVID prevention and treatment. Chronic inflammation is the key, regardless of the condition. And today's guest is a prominent expert in this field in Australia. My guest today is Dr Sandeep Gupta. Sandeep graduated from the University of Queensland in 1999. Since then he has served in a range of public and private hospitals as cardiology, medical and anesthetic registrar. He runs a busy integrative medicine practice, Lotus Holistic Medicine. Dr Gupta then went on to invest many years of training in integrative medicine and was awarded a Fellowship of the ACNEM in 2008 and a Fellowship of RACGP in 2010. He also a Masters of Nutrition with Dr Gabriel Cousens. Other major influences include William Wolcott CN, Robert Marshall P
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HEALTHY BITE | Reviewing the 5 Cycles of Regenerative Agriculture
12/05/2022 Duración: 18minDid you know that with regenerative agriculture, instead of 500 years, we can grow soil one or two inches and a half centimetres in three to five years? Regenerative Agriculture is a theme we explore on the podcast recently. This week was an opportunity to reconnect with Christos. His ideas are quite fascinating, and I admire how he incorporates natural materials and takes a holistic approach to it. Join me as we review the 5 cycles of regenerative agriculture by Charles Massey, the difference between set stocking and regenerative agriculture, and so much more. --- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page. See omnystudio.com/listener for privacy information.