Sinopsis
Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com
Episodios
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Ep 64: Feature with April Williams, Boss Babe, Higher Education + Student Experiences GSU, Master's Ed, Transformation Lover
30/12/2018 Duración: 58minUnleash Inspiration Feature with April Williams Creating a Life + Business We Love + Giving Back With April Williams Boss Babe, Lover of Transformation + Self Care, Master's in Education, Associate Director of Integrated Graduate Student Services at Georgia State University and more! ........Feature Spotlight We talk all things on how we connected at Buckhead Business Association, inspiration, self care, depression, anxiety, compassion, creating what you love, April's passion for education, unleashing inspiration and much much more! We will get into: 1) April's Story 2) How We Connected at Buckhead Business Association 3) Unleashing Inspiration 4) Creating Community 5) Self - Care 6) Creating What You Love 7) Getting Clear on Who You Are Highlights: You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty. You're a side hustler, or founder in the early to middle stages, and want more guidance. You’ve
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Ep 63: How to Transform All Areas of Life: A Celebration of the Year
30/12/2018 Duración: 30minHow to Transform All Areas of Life: A Celebration of the Year Reflections of 2018 + Seven Steps to Success + One Word Focus of Faith for 2018 and Freedom for 2019 + beyond. Seven Steps to Success 1) Spiritual 2) Mental 3) Emotional 4) Playful 5) Relational 6) Physical 7) Financial Celebrates from the Year Highlights into My Intention for 2018: Faith + Vibes, Value, Tribe Results. Insight into Intention for 2019: Freedom Faith, Hope, Love. What if… What if you focused on completion with each project? What if you broke it down into five steps? What if you gave a drop deadline of a WEEK...to create a course? What if you took accountability and action to a WHOLE NEW LEVEL? Imagine the return… Imagine the results… It is possible to create it. How do I know? Because I took ALL the education and experience from industries and brands served, and we did just that. How did we do it? I figured it was time to share it to serve others! Let’s start creating from the beginning!
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Ep 62: Feature with Nicole, Philanthropist, Woman in Tech + Recruiter, Fitness Advocate
28/12/2018 Duración: 38minInspire Influence Feature with Nicole Plaisted, Creating a Life + Business We Love + Giving Back With Nicole Plaisted, Humanitarian, Woman in Tech, IT Recruiter, Community Connector, Fitness Advocate and much more! ........Feature Spotlight We talk all things on how we connected at Bridge Community, community, philanthropy, relationship, funny stories on how Nicole went to a spin class to create community at 5 am and got the client!, giving back, inspire influence and much much more! Want more? Tune in to freebie on How to Build Your Brand with Influencers! You will also get insight into the mindset, tips, tools and technology for Boss Brand, Smart Social, and Inspire Influence We will get into: 1) Nicole's Story 2) How We Connected at Bridge Community 3) Creating Community 4) Giving Back 5) Atlanta Highlights 6) Creating What You Love 7) Getting Clear on Who You Are Highlights: You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, b
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Ep 61: Feature with Jessica, Humanitarian, Social Impact, TEDx Speaker, Global Traveler
27/12/2018 Duración: 01h56sThe Power We Hold Within Creating a Life + Business We Love + Giving Back With Jessica Hansen, Humanitarian, United Nations and Refuge Service, Kiva, TEDx Speaker, Social Impact Manager at Lyft and much more! The Stories of Our Lives: Past, Present, Future Jessica Hansen Feature Humanitarian, Social Impact, TEDx Speaker, Global Traveler, and MORE! ........Feature Spotlight We talk all things on how we connected at TBEx, the impacts of our past, stories we tell ourselves, traveling the globe, social impact, power of social media to give, inspire influence and much much more! Want more? Tune in to freebie on How to Build Your Brand with Influencers! You will also get insight into the mindset, tips, tools and technology for Boss Brand, Smart Social, and Inspire Influence We will get into: 1) Jessica's Story from Beginning 2) How We Connected at TBEx Travel Blogger Conference 3) The Stories of Our Lives 3) Mindsets + Money 6) Abundance v. Scarcity 7) Creating What You Love Highligh
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Ep 60: How to Build Your Brand With Influencers + Get Results...and Inspire Influence
27/12/2018 Duración: 44minGet the 411 on How to Build Your Brand with Influencers + Get Results Sneak Peak into Our Influencer Course + Five Step System + Insight Into The Tips + Tools + Technology. I break it down simply + easily with: 1) Overview + Road Map 2) Ideal Influencers 3) Phenomenal Platforms 4) Creating + Growing Campaigns 5) Metric Matters Insight into Influencer Course We help influencers get healthy, make money, build brands and integrate the tips, tools and tech. We've worked with influencers building our brand since 2016, >3,000 applications in first quarter in 2018 alone (Jan - March), creating + growing countless campaigns, earned media over a million, ROI >2500%, creating our own influencer platform with automation and long term collabs at www.fitlifecreation.com/ambassadors and more! What if… What if you focused on completion with each project? What if you broke it down into five steps? What if you gave a drop deadline of a WEEK...to create a course? What if you took accountability and acti
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Ep 59: Feature with Melissa, Community Manager with Tailwind, Automation + Scheduling Tool for Pinterest we Use!
23/12/2018 Duración: 59minFeature: Smart Social and Scale Smart with Tailwind, Automation + Scheduling Tool for Pinterest and Instagram Smart Social, Scale Smart, Boss Brand: Melissa, Community Manager of Tailwind Startup Advocate, Grad Student, Community Manager, and MORE! ........Feature Spotlight We talk all things on creating what you love, automation, time freedom, financial freedom, startups, culture, community, and much much more! This is the tool we use to be smart on social and scale smart with Instagram and Pinterest. It allows us to schedule, repurpose, and automate easily and effortlessly! Click this link for a free one month trial! We also offer behind the scenes in our mastermind, experiences, and a freebie course in our mastermind, courses, retreats and academy on TailWind!! Want more? Tune in to freebie on How to Create and Launch Online Course in a Week! You will also get insight into the mindset, tips, tools and technology for Boss Brand, Smart Social, and Scaling Smart! We will get int
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Ep 58: How to Create and Grow Your Online Business (and Time Freedom)
22/12/2018 Duración: 35minHow to Create + Grow Your Online Business! Scale Steps: Strategy, Structure, Systems and Behind the Scenes (from Our Mastermind + Courses) www.fitlifecreation.com What if… What if you focused on simplifying how you start? What if you focused on strategy, structure and systems to SCALE SMART? Imagine the return… Imagine the results… It is possible to create it. How do I know? Because I took ALL the education and experience from industries and brands served, and we did just that. How did we do it? I figured it was time to share it to serve others! Let’s start creating from the beginning! Let's simplify, simplify, simplify! Highlights: I am obsessed with simplifying transformation in health, wealth, and business. I am also focused on time + financial freedom. If you are too, you will love this episode on strategy, structure and systems and SCALING SMART! To learn more about my + our FLC story, explore here. Whether I am helping others transform mindset, health, we
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Ep 57: Feature with Allie, Partner Manager with Kajabi, All in One Marketing Platform that we Use!
14/12/2018 Duración: 51minFeature: Create a Life + Biz We Love Boss Brand, Website Wonder, Scale Smart: Allie, Partner Manager of Kajabi Social Media Guru, Relationship, Partner Manager, Community Creator and more! ........Feature Spotlight We talk all things on creating what you love, automation, time freedom, financial freedom, business models, all in one marketing, learning platform and much much more! This is the tool we use to create all our online courses, platform, and automation! Tune in to freebie on How to Create and Launch Online Course in a Week! You will also get insight into the mindset, tips, tools and technology for Boss Brand, Website Wonder, and Scaling Smart! We will get into: 1) Allie's Story from Kajabi's Beginnings 2) The Matters of Relationship 3) Community Creation + Culture 4) Stories + Highlights 5) How I Learned About Kajabi 6) Creating Time + Financial Freedom 7) The Return on Investment Highlights: You’ve heard some entrepreneurial stories when people are past the biggest challenges on the ot
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Ep 56: The Best Website Tools to Use to Create an Online Course
07/12/2018 Duración: 24minGet the 411 on The Best Website Tools to Use to Create an Online Course: Four Tools: Wix, WordPress, Kajabi, Teachable and Behind the Scenes (on YouTube and our blog!) www.fitlifecreation.com We use Wix for our website and Kajabi for courses. I started with Wix though! What if… What if you focused on simplifying how you start? What if you broke it down into five steps? What if you gave a drop deadline of a WEEK...to create a course? What if you took accountability and action to a WHOLE NEW LEVEL? Imagine the return… Imagine the results… It is possible to create it. How do I know? Because I took ALL the education and experience from industries and brands served, and we did just that. How did we do it? I figured it was time to share it to serve others! Let’s start creating from the beginning! Let's simplify, simplify, simplify! Highlights: I am obsessed with simplifying transformation in health, wealth, and business. To learn more about my + our FLC story, explore here
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Ep 55: How to Create + Launch an Online Course in a Week...Like a Boss
04/12/2018 Duración: 18minGet the 411 on How to Create + Launch an Online Course in a Week! 5 Steps in a Week! The Tips + Tools + Technology. I break it down simply + easily with: 1) Overview + Road Map 2) Themes + Outlines 3) Creating It (All the Tips, Tools + Tech You Need) Including Web + Video! 4) Psychology + Pricing Perfectly 5) What's Next + How to Promote! What if… What if you focused on completion with each project? What if you broke it down into five steps? What if you gave a drop deadline of a WEEK...to create a course? What if you took accountability and action to a WHOLE NEW LEVEL? Imagine the return… Imagine the results… It is possible to create it. How do I know? Because I took ALL the education and experience from industries and brands served, and we did just that. How did we do it? I figured it was time to share it to serve others! Let’s start creating from the beginning! Let's simplify, simplify, simplify! Highlights: I am obsessed with simplifying transformation in
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Ep 54: Gratitude Reflections of an Entrepreneur: Faith, Focus, Feeling
27/11/2018 Duración: 41minHow are you feeling as the year comes to a close? Are you reflecting and celebrating all the growth you have experienced this year from the inside out? Have you gotten clear on what you want, what it will take, and the feelings you want throughout the journey and at the destination? Are you ready to clear the clutter? Do you want the 411 on what is smart and simple? AND will bring you the passion, purpose, people and profits? We are talking about the Gratitude Reflections 1) Faith 2) Focus 3) Feeling And how making momentum and making money may come from what you love. And how I have transformed this, and how we have with FIT Life Creation and continue to. We are talking momentum making and money making. What if… What if you reflected on gratitude for every challenge? What if gratitude reflections became a daily practice? What if you focused on faith vs. fear? What if you reflected on the feeling you want? What if you increased focus every day to create what you love? Imagine the retu
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Ep 53: Feature with Chris Christensen: Entrepreneur, Software Guru, Founder of Amateur Traveler and More!
13/11/2018 Duración: 01h11minFeature: Smart Social + Inspire with Influence: Chris Christensen of Amateur Traveler Entrepreneur, Founder, Podcaster, Software Guru and MORE! ........Feature Spotlight We talk all things on smart social, podcasting, starting a business, inspire with influence, influencer marketing, Travel Blogger Conference TbeX and much much more! On this episode, We will chat about being a founder, entrepreneur, social media, influence, building and growing a business, community, and influencer marketing from ALL the angles, and much much more. You will also get insight into the mindset, tips, tools and technology for Smart Social and Inspire with Influence We will get into: 1) How the Past Shapes Us 2) The Mindset and What it Takes 3) Social + Community Highlights 4) Inspiring with Influence 5) Results and Relationship 6) Influencer Marketing and 7) The Return on Investment Highlights: You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stori
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Ep 52: Social Steroids and the Four Keys
06/11/2018 Duración: 46minDoes Social Media have you confused? And what all the people and experts are saying? Are you ready to clear the clutter? Do you want the 411 on what is smart and simple? AND will bring you the passion, purpose, people and profits? We are talking about the Four Keys and Social Steroids 1) Passion 2) Purpose 3) People (and Platforms) 4) Profits And how Social Media will support your passion and purpose. And how you make money live and on social media BOTH! And how I made myself 6 figures and others 7-9 figures consistently WAY before social media ever existed. We are taking value creation. and a freebie on How Passion + Purpose = Profits and Social Media Integration (Part 2) at www.fitlifecreation.com/freebies What if… What if you shared yourself and your passions? What if you got clear on what you want your purpose to be? What if you shared authenticity and what you love on all platforms? What if this all flowed to profits? Imagine the return… Imagine the results… It is possible to create it.
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Ep 51: Feature with Silja Litvin: Psychologist, Founder, CEO of PsychApps and Mental Health Expert
02/11/2018 Duración: 39minFeature: Time to Transform: Silja Litvin, Psychologist, CEO of PsycApps, Speaker and Mental Health Expert ........Feature Spotlight We talk all things on time to transform, mindset, mental health, our stories, gaming, Artificial Intelligence, abundance and wealth shifts, our FIT Life Creation London Transformation Mastermind Pop Up and much much more! On this episode, We will chat about being a founder, entrepreneur, transformation, entrepreneurship from ALL the angles, and much much more. You will also get insight into the mindset, tips, tools and technology for Time to Transform We will get into: 1) How the Past Shapes Us 2) The Mindset and What it Takes 3) Transformation Highlights 4) Wealth Mindset Shifts 5) Creating a Team 6) Results and Relationship and 7) The Return on Investment Highlights: You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty. You're a side hustler, or founder in the early to mid
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Ep 50: Fourth Qtr 2018: The 90 Day Plan
01/11/2018 Duración: 15minLet's Talk Fourth Quarter 2018 and the 90 Day Plan. We are talking about the Seven Steps to Success 1) Spiritual 2) Mental 3) Emotional 4) Relational 5) Physical 6) Playful 7) Financial and a freebie 90 day plan at www.fitlifecreation.com/freebies What if… What if you amped up momentum into the end of the year? What if you set clear goals in all areas of life? What if you cleared the clutter to create capacity? Imagine the return… Imagine the results… It is possible to create it. How do I know? Because I took ALL the education and experience from industries and brands served, and we did just that. How did we do it? I figured it was time to share it to serve others! This sets the stage to set you up for success with the Seven Steps and the 90 Day Plan. Let's Talk... .......Fourth Quarter 2018: The 90 Day Plan On this episode, I am sharing The 90 Day Plan and the Seven Steps to Success. For over 15 years, I struggled with health, wealth, and integrating all the businesses I had se
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Ep 48: Three Ways to Unleash Inspiration
25/10/2018 Duración: 09minLet's Talk Three Ways to Unleash Inspiration We are talking about being limitless, resilient, and priceless. Who are you? What do you love? Do you focus on faith? Are you reflecting on abundance? Do you share limitless possibilities? I know life may be hard. I promise you though that someone has overcome things much harder than you, and risen way above it all. We all have a choice to allow something to defeat us or rise above it. I share in the video on overcoming an abusive relationship in my early 20s. There was a time I wouldn't share any of it because of shame and judgment on myself for allowing it. Now, I realize my story of overcoming may help someone know they are worthy. It may serve to help them know they are and worth true love of themselves first and of someone who knows how to love or is willing to learn. Do you treat yourself like a priceless human being? Are you able to simply be? Years ago, I had the tapes playing in my mind of "not enough" or "too much" or both at the same time. It i
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Ep 47: Jump Start Transformation in All Areas of Life and the Five Keys
16/10/2018 Duración: 11minLet's Talk Jump Starting Transformation in All Areas of Life. We are talking about you and your story, sharing, simplicity, service, speed and much more! So many times we overcomplicate life + business, yes? Better yet, we feel like others are way ahead of us or that we keep going in circles? Or how many times have you found yourself unlcear on your path forward to transform? Anyone else relate? I know I do. I know I’ve been all of these scenarios in various parts and times of my life. I know that I am extremely conscious any time I am: A) Not sharing B) Not serving C) Overcomplicating D) Not taking care of me With practice and time, it is possible to shift and/or eradicate these thoughts. However, be clear the more you raise your passion, purpose, and potential, new layers arrive to peal away often times. Have you ever found yourself thinking or saying… Who Am I to… Go to X Try X Be X Feel X Create X OR It hasn’t happened yet so it won’t It isn’t happening “fast” enough They aren’t inte
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Ep 46: How to Create Confidence so You Live a Life and Business You Love
24/09/2018 Duración: 17minLet's Talk How to Create Confidence so You Live a Life and Business You Love. We are talking about imaging it, creating it, and walking in it (plus insight into our Transformation Mastermind pop ups and much more!) Let’s talk confidence and creating a life and business you love. So many times we talk ourselves out of something just as fast as we had the thought of creating something magical. Better yet, we feel we should have something before we’ve even done the necessary work or allowed enough time to pass. Or how many times have you found yourself “annoyed” at something or entitled to something from someone just because you want it now or maybe giving up because "it" didn't happen "soon" enough? Anyone else relate? I know I do. I know I’ve been all of these scenarios in various parts and times of my life. I know that I am extremely conscious any time I am A) Playing small or dimming my light B) Demanding instant gratification C) Forgetting where I came from or how I may help serve someone D) Q
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Ep 45: Feature with Misty Shaheen: Mompreneur and Nutrition Club Owner
16/09/2018 Duración: 01h38minFeature: Momentum Maker: Misty Shaheen, Wife, Mompreneur, Boss, Club Owner with Herbalife Global Nutrition We talk all things on making momentum, being a wife, a mom, becoming an entrepreneur, owning and operatinga nutrition club, building a brand, time, giving back and much much more! ........Feature Spotlight We talk all things on our history for over 10 years, wife and mom life, the entrepreneurial journey, making momentum, lack v. abundance, timing, and much much more! On this episode, We will chat about being a founder, entrepreneur, making momentum, entrepreneurship from ALL the angles, and much much more. You will also get insight into the mindset, tips, tools and technology for Momentum Making We will get into: 1) Our History for Over 10 Years 2) The Mindset and What it Takes 3) Momentum Highlights 4) Create and Cultivate Relationship 5) Do's and Don'ts 6) Results and Relationship and 7) The Return on Investment Highlights: You’ve heard some entrepreneurial stories when people are past
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Ep 43: Feature with Hive Talent Acquisition Firm: Dana + Veronica: The Founders
07/09/2018 Duración: 01h22minFeature: Inspire with Influence: Dana and Veronica with Hive Talent Acquisition Firm We talk all things on inspiring with influence, becoming an entrepreneur, human resources, the do's and don'ts, return on investment, building a brand, influencer marketing, giving back and much much more! ........Feature Spotlight We talk all things on the entrepreneurial journey, human resources, recruiting, agencies,inspiring with influence, becoming an entrepreneur, building a brand, influencer marketing, giving back and much much more! On this episode, We will chat about being a founder, entrepreneur, inspiring with influence, human resources from ALL the angles, data analysis, leveraging technology, and much much more. You will also get insight into the mindset, tips, tools and technology for Inspire Influence. We will get into: 1) Preparing for the Entrepreneurial Journey 2) The Mindset and What it Takes 3) Human Resources Highlights 4) Create and Cultivate Relationship 5) Do's and Don'ts 6) Results and Relationshi