It's A Fit Life Creation With Katrina Julia

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 335:50:05
  • Mas informaciones

Informações:

Sinopsis

Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com

Episodios

  • How to Grow Your Podcast Like a Boss in 2020

    30/03/2020 Duración: 13min

    As I entered 2020 with my podcast almost two years old, I knew it was time to take it to the next level. You may be, too, with all this extra time we have to share value online and create communities stronger than ever. I’ve learned a ton over the last two years of podcasting. No matter whether you haven’t started your podcast yet, you’re like me somewhere in the middle, or you are Rachel Hollis with millions of downloads monthly, there is always more to learn. https://medium.com/better-marketing/podcast-how-to-grow-your-show-like-a-boss-in-2020-87e2236dc43e?source=friends_link&sk=dc8d1ecf34deed685a0b0ec6d946399c https://www.fitlifecreation.com/freebies Did you know there are over 30 million podcast episodes out there? Isn’t that incredible for something that didn’t exist decades ago? Or, that the average person listens to seven podcast episodes weekly in 2020? If you love to share your story, tips, and tools, podcasting is incredible. As I ended 2019 with a focus on alignment and freedom, my actions in l

  • 7 Ways to Market and Monetize Your Business Online and in the Real World

    30/03/2020 Duración: 12min

    Let’s talk. I don’t know about you, but I am all about tangible tips, tools, and technology to help you take action and get results now in marketing and monetizing your business. I’m completely over college classes in textbooks and theory and no-real-world application. Oh yes, and I am over meetings in corporate America in some companies that accomplish nothing. https://medium.com/better-marketing/7-ways-to-market-and-monetize-your-business-online-and-in-the-real-world-b17a331ee822?source=friends_link&sk=28bd8fb0fce1e61b48d99dc0bc7e7393 https://www.fitlifecreation.com/freebies https://www.fitlifecreation.com/programs   How about a hands-on session that you may read over and have multiple windows open at the same time to apply what I share here now? After all, haven’t we heard that applied knowledge is power? Isn’t it time we all practice what we preach? So, let’s jump-start transformation, shall we? I recommend you set aside about 15-minute increments per area, or about two hours straight, so you take act

  • IGTV: How to Set Up Your Channel on Instagram’s Video in 2020 with Better Marketing Via Medium: Social Media Features

    30/03/2020 Duración: 11min

    Since creating content and learning digital marketing over the last 5+ years, I have learned being an early adopter pays off. The same applies more than ever for IGTV on Instagram. https://medium.com/better-marketing/igtv-how-to-set-up-your-channel-on-instagrams-video-in-2020-47efd4187a95?source=friends_link&sk=3df00a1bf1752fb6f6d2395f728304df   Free Webinars & Programs including our In a Day Series: https://www.fitlifecreation.com/programs I’m not here to tell you why you want to be on IGTV yesterday — I’m here to show you how you may start your IGTV channel now. Let’s be smart with social media and monetizing our message. I’m sharing what I wish I knew about IGTV when I started to help you get results faster. Social Series: Smart Social pt 1 Blogging Better pt 2 Website Wonder pt 3 Video Like a Boss pt 4 Course Creator pt 5   Features: Feature 6: Don't Ask Google, Ask Fercci & Her Story Feature 7: Good, Grow, Great CEO & Founder Thalia Feature 8: Ways to Create Content Like a Boss Feature 9:

  • 5 Ways to Create Content Like a Boss with Better Marketing via Medium: Social Media Features

    25/03/2020 Duración: 15min

    I never imagined I would find expressing myself on social media, creating content, courses, and events, and helping others so enjoyable and freeing. https://medium.com/better-marketing/5-ways-to-create-content-like-a-boss-52bbe5d62462 Yet, when I look back there was evidence of Katrina in college who loved creating organizations, non-profits, and events. What about 5-year-old Katrina who loved going door to door to sell Girl Scout Cookies to get the teddy bear silver charm prize. Better yet, Katrina who helped her grandma sell in her store in Poland at six years old. My point is there are numerous examples of my creativity, and likely you have them too. At some point, many of us allowed others to influence our opinion of ourselves. As a result, our choices and lives transformed. You can transform and discover your creativity as well. Creativity, authenticity, and transparency go a long way to create content like a boss.   5 Ways to Create Content Like a Boss Get out of your head. It is easy to complicate #all

  • Good, Grow, Great with Thalia - CEO & Founder & Our Creator Series

    25/03/2020 Duración: 49min

    Thalia has quite story & leaps of faith that took her and her family from Indonesia to the U.S. as a Sophomore, a Princeton Grad, and CEO & Founder of Good, Grow, Great among many other amazing accomplishments. "I’ve always felt like the saying “you can do anything you set your mind to” is missing a few key things, like “as long as you’re willing and able to learn whatever you want”. https://goodgrowgreat.com/about/ I learned this the hard way years ago. There was a violent civil unrest in my home country, Indonesia, when I was 16. Because of all the rioting, pillaging, and raping that was going on there at the time, I decided to move to the US and leave the whole thing behind. It was a very difficult decision to make, especially for my parents. Even though I was old enough to deal with it, I still felt totally out of place, and a bit weirded out when I came here. I was not just learning to be good at a different language and culture, I also felt like I suddenly needed to take command of my life and b

  • Don't Ask Google, Ask Fercci & Creator Series

    24/03/2020 Duración: 13min

    We are sharing highlights from transformation stories and how we are creating FIT Life Creation and the community. In this feature, we are Asking Fercci about her story (instead of asking Google) with Cinthia! https://www.fitlifecreation.com/post/don-t-ask-google-ask-fercci-creator-series Being a content creator is NO JOKE. Picking a topic to talk about, creating visual material (photos or graphics), writing about it, curating whatever you create, scheduling when where will post it, it doesn't even end there! But I must say, I love it.   My name is Cinthia, and I'm the owner of Ask Fercci, a space for open discussions where the end goal is finding the truth around controversial topics around health and wellness.   The beginning of Ask Fercci.   I started suffering from acne in my early twenties. Before then, I never experienced issues with my skin, but due to hormonal imbalances (after leaving the pill) and stress, acne found its way to my face.   Since it was not going away after a few months, I started doi

  • In a Day Series: 5 Ways to Share on Social Like a Boss: Course Creator pt 5

    24/03/2020 Duración: 32min

    Since creating content and sharing on social media channels for 5+ years, I've learned how to share on social like a boss. There are ways for you to create, share, and repurpose content with ease. https://www.fitlifecreation.com/post/5-ways-to-share-on-social-like-a-boss   Whether you do it yourself as an entrepreneur, or scale with a team, this guide will help you with insights for social media, blogging, websites, videos and online courses. You will see clearly how they are all connected when you remove the complexity.   It's time to share on social like a boss. Whether you help people with wellness, media, travel, or lifestyle transformation, it's possible.   Whether you are an entrepreneur, traveler, or brand, these tips, tools and technology will inspire you to share on social in smarter ways.   Did you know there are over 7 billion searches a day now on Google? That is almost as many people as there are on the planet! Not only that, but there are also over 2 billion websites and over 600 million blogs i

  • In a Day Series: 5 Ways to Share on Social Like a Boss: Video Like a Boss pt 4

    24/03/2020 Duración: 39min

    Since creating content and sharing on social media channels for 5+ years, I've learned how to share on social like a boss. There are ways for you to create, share, and repurpose content with ease. https://www.fitlifecreation.com/post/5-ways-to-share-on-social-like-a-boss   Whether you do it yourself as an entrepreneur, or scale with a team, this guide will help you with insights for social media, blogging, websites, videos and online courses. You will see clearly how they are all connected when you remove the complexity.   It's time to share on social like a boss. Whether you help people with wellness, media, travel, or lifestyle transformation, it's possible.   Whether you are an entrepreneur, traveler, or brand, these tips, tools and technology will inspire you to share on social in smarter ways.   Did you know there are over 7 billion searches a day now on Google? That is almost as many people as there are on the planet! Not only that, but there are also over 2 billion websites and over 600 million blogs i

  • In a Day Series: 5 Ways to Share on Social Like a Boss: Website Wonder pt 3

    24/03/2020 Duración: 20min

    Since creating content and sharing on social media channels for 5+ years, I've learned how to share on social like a boss. There are ways for you to create, share, and repurpose content with ease. https://www.fitlifecreation.com/post/5-ways-to-share-on-social-like-a-boss   Whether you do it yourself as an entrepreneur, or scale with a team, this guide will help you with insights for social media, blogging, websites, videos and online courses. You will see clearly how they are all connected when you remove the complexity.   It's time to share on social like a boss. Whether you help people with wellness, media, travel, or lifestyle transformation, it's possible.   Whether you are an entrepreneur, traveler, or brand, these tips, tools and technology will inspire you to share on social in smarter ways.   Did you know there are over 7 billion searches a day now on Google? That is almost as many people as there are on the planet! Not only that, but there are also over 2 billion websites and over 600 million blogs i

  • In a Day Series: 5 Ways to Share on Social Like a Boss: Blogging Better pt 2

    24/03/2020 Duración: 16min

    Since creating content and sharing on social media channels for 5+ years, I've learned how to share on social like a boss. There are ways for you to create, share, and repurpose content with ease. https://www.fitlifecreation.com/post/5-ways-to-share-on-social-like-a-boss   Whether you do it yourself as an entrepreneur, or scale with a team, this guide will help you with insights for social media, blogging, websites, videos and online courses. You will see clearly how they are all connected when you remove the complexity.   It's time to share on social like a boss. Whether you help people with wellness, media, travel, or lifestyle transformation, it's possible.   Whether you are an entrepreneur, traveler, or brand, these tips, tools and technology will inspire you to share on social in smarter ways.   Did you know there are over 7 billion searches a day now on Google? That is almost as many people as there are on the planet! Not only that, but there are also over 2 billion websites and over 600 million blogs i

  • In a Day Series: 5 Ways to Share on Social Like a Boss: Smart Social Media pt 1

    24/03/2020 Duración: 29min

    Since creating content and sharing on social media channels for 5+ years, I've learned how to share on social like a boss. There are ways for you to create, share, and repurpose content with ease. https://www.fitlifecreation.com/post/5-ways-to-share-on-social-like-a-boss   Whether you do it yourself as an entrepreneur, or scale with a team, this guide will help you with insights for social media, blogging, websites, videos and online courses. You will see clearly how they are all connected when you remove the complexity.   It's time to share on social like a boss. Whether you help people with wellness, media, travel, or lifestyle transformation, it's possible.   Whether you are an entrepreneur, traveler, or brand, these tips, tools and technology will inspire you to share on social in smarter ways.   Did you know there are over 7 billion searches a day now on Google? That is almost as many people as there are on the planet! Not only that, but there are also over 2 billion websites and over 600 million blogs i

  • 2020 Reflections from an Entrepreneur: Awareness Coronavirus & Resources, Gratitude, Joy, and Reinvention

    20/03/2020 Duración: 29min

    When I created my 2020 vision, I did so with a focus on seven areas of life as I regularly do now for >4 years. In my vision, I outlined seven audacious goals for the year to a lifetime. I adjusted them to my 90-day plan for the first part of the year. A lot has changed, to say the least. https://www.fitlifecreation.com/post/2020-reflections-from-an-entrepreneur As I saw many news networks, businesses and entrepreneurs sharing media on coronavirus, I reflected how I wanted to approach the conversation over several days. Some inputs include my faith, discipline, accountability that continues no matter where I am in the world, and regardless of a quarantine.   Other inputs on my heart and mind include the global pandemic and resources; impacts globally with illnesses, isolation, industries, and communities; forecasts to shifts to healthcare, travel, and finances; and the choice to adapt and choose gratitude, joy, and reinvention.   Here are my 2020 Reflections of an entrepreneur. Next Series: Social Media &

  • Flying High Series: Visit Mexico: A Transformational Week & Deep Dive into Marketing Online

    20/03/2020 Duración: 40min

    In December 2019 I experienced over a transformational week in Mexico. Everything from creating content in Cancun to an Airbnb Adventure to island hopping in Mexico. I utilized this experience to create content for social media, online marketing, and our online courses far before the current travel status in 2020. https://www.fitlifecreation.com/post/visit-mexico-a-transformational-week-deep-dive-into-marketing-online   Here is how you may not only experience at a glance the transformational week I did in Mexico, but also to marketing online. Whether you are a social media guru, blogger, entrepreneur and/or brand, this will help you market online with existing and future content and travels.   Imagine yourself transforming in a week from the inside out and a deep dive to marketing online in 2020.     Flying High Series: Visit Mexico: Episode 1: One Day in Cancun Episode 2: Mapping Adventures Episode 3: One Day in Isla Mujeres Episode 4: One Day in Holbox Island Episode 5: One Day in Pink Lakes Episode 6: Tra

  • Flying High Series: Tourist with Tots & Collecting Moments with Christen & Creator Series

    13/03/2020 Duración: 10min

    Welcome to our new series Creator’s Creations! We are sharing highlights from transformation stories and how we are creating FIT Life Creation and the community. In this feature, we are talking Tourist with Tots with Christen.   Highlights of Story and Creations: My name is Chris. I am a law enforcement officer and college professor by vocation. To be honest, it is not just a vocation, but a lifestyle. I am a wife and homemaker by calling. Thank goodness for my husband. https://www.fitlifecreation.com/post/tourist-with-tots-collecting-moments-with-christen-creator-series He brings me back to reality, is my voice of reason, and my sounding board. I am a mother to a wonderful boy by the grace of God. My son has changed everything about how I live. He is my greatest challenge, yet also my greatest blessing. And now, I can add a travel blogger and micro-influencer as my passion.   I am a member of a law enforcement family. My father is law enforcement, my husband and all of his siblings are law enforcement, and I

  • Flying High Series: Visit Mexico: One Day In Valladolid, Mexico: Itinerary to Transform and Travel

    12/03/2020 Duración: 10min

    You love colonial and colorful towns, walkable experiences, and underwater sinkholes. You love to unplug for a day with any experience related to nature and water. You love to learn about phenomenon around the world.   Traveling helps you transform in more ways than one when you travel to Valladolid, Mexico. Maybe, you want to travel solo, with family, or with a group? You want to transform and travel to Valladolid, Mexico.   Every step you take you feel like you are stepping back in time as you wander the colorful streets. You are blown away by the vibe of the city, and the fact that Cenote Zaci is in the middle of town (underground sinkhole).   Valladolid is bright, beautiful and off the beaten path. It's about an hour from Chichen Itza, one of the seven wonders of the world as well. Beyond Valladolid, you may want to visit Pink Lakes and Rio Lagartos a few hours away.   There's more than enough to experience in one day in Valladolid, Mexico to transform and travel whether you come solo, with a transformati

  • Flying High Series: Traveling the Globe at the Travel & Adventure Show

    12/03/2020 Duración: 49min

    You didn't think it was possible to travel the globe from one place, did you? I didn't either until I came across the Travel & Adventure Show. You have the chance to explore global travel destinations, meet celebrity travelers like Samantha Brown and Josh Gates, and connect with media partners with travel bureaus from all around the world in one place.   Although the show has been running for over 15 years, I just learned about it. As soon as I saw they were going to be here in Atlanta this year, I knew I was going. I took a leap of faith and reached out to be a media contact, and got an e-mail from the press team almost immediately. https://www.fitlifecreation.com/post/traveling-the-globe-at-the-travel-adventure-show   You may love travel like I do or attend personal development and conferences too. It's easy to catch the travel bug or grow up with it as I did. My love of travel started before I was even born. I include travel in some way, shape or form in almost everything I do.   Sometimes this include

  • Flying High Series: Visit Mexico: One Day In Pink Lakes, Mexico: Itinerary to Transform and Travel

    08/03/2020 Duración: 20min

    You love photo opportunities, unique experiences, and the color pink. You love to brighten up your life and feed on Instagram. You love to learn about phenomenon around the world. You love anything pink and visiting a destination that people dream about.   https://www.fitlifecreation.com/post/pink-lakes-mexico-thinking-pink-itinerary-to-transform-and-travel https://www.fitlifecreation.com/retreats   Traveling helps you transform in more ways than one when you travel to Pink Lakes. Maybe, you want to travel solo, with family, or with a group? You want to transform and travel to Pink Lakes, Mexico.   When you are there, you feel surreal. You see the pink lakes with your eyes, yet feel like you are in a fairy tale that is your life. You feel like you stepped into an episode with Samantha Brown or Aggie's travel and real-life you have seen on Instagram. Everywhere you look from the sky to the pink lakes, it is breathtaking. You feel nothing but gratitude in this moment.   The pink lakes are unlike any place you w

  • Flying High Series: Visit Mexico: One Day In Holbox Island, Mexico: Itinerary to Transform and Travel

    04/03/2020 Duración: 18min

    You love secluded beaches, peace and quiet, and water sports. You love to travel to places that are off the beaten path. You imagine laying in hammocks on the ocean, traveling healthy, and seeing bioluminescence all in one place. https://www.fitlifecreation.com/post/island-hopping-continues-one-day-in-holbox-island-mexico-itinerary-to-transform-and-travel https://www.fitlifecreation.com/retreats   Traveling helps you transform in more ways than one when you travel to Holbox Island. Maybe, you want to travel solo, with family, or with a group? You want to transform and travel to Holbox Island aka carless island.   Everywhere you turn, you feel like pinching yourself. You feel like you are living in a National Geographic episode. Streets, food, and beaches are breathtaking. It's easy to see why the bucket list worthy island speaks to your soul with the beautiful vibes of the island.   The island has a sort of presence and peace to it you may feel everywhere. Holbox Island has a lot to offer ranging from getting

  • Flying High Series: Visit Mexico: One Day In Isla Mujeres, Mexico: Itinerary to Transform and Travel

    04/03/2020 Duración: 27min

    You love walking tours, beaches, and street art. You want peaceful beaches, easy ways to travel healthy, and new experiences when you travel. Traveling helps you transform in more ways than one when you travel to Isla Mujeres. Maybe, you want to travel solo, with family, or with a group? You want to transform and travel to Isla Mujeres aka Island of the Women.   https://www.fitlifecreation.com/post/one-day-in-isla-mujeres-mexico-itinerary-to-transform-and-travel https://www.fitlifecreation.com/retreats   It's easy to see why the picturesque island speaks to your soul with the beauty, culture, and beaches, and food. The island has a sort of vibrancy and rhythm to it you may feel everywhere. Isla Mujeres has a lot to offer ranging from walking tours, water activities, ocean view Guadalupe Church, and Playa Norte Beach.   There's more than enough to experience in one day in Isla Mujeres, Mexico to transform and travel whether you come solo, with a transformational retreat, or with family. After you read this, yo

  • Flying High Series: Mapping Adventures with Travel & Adventure Show

    01/03/2020 Duración: 24min

    In today's social media world, it's easier than ever to get ideas for your bucket list, see the latest travels of your favorite travelers, and develop a serious case of wanderlust. If you are ready to be more than a window shopper, you have likely run across Travel & Adventure Show.   https://www.fitlifecreation.com/post/mapping-adventures-with-the-travel-adventure-show   You may attend personal development, conferences, and shows as I do. The travel bug may have already sunken its teeth into you too. I've always loved to learn and explore. My love of travel started with being exposed to travel before I was even born.   If Instagram, or the term travel blogger, existed in the '90s, that would have been me back then. Each summer in elementary and middle school, I traveled abroad to visit family in Poland and explore from there. As a traveler early in life, I recognized how much I grew from the exposure of culture, experienced and people from different countries.   Since becoming an entrepreneur, I integrat

página 37 de 47