This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for listening! In this episode, Gordon shares two stories and two tips on pivoting your emotions when you have to. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!  I was honored to be interviewed by my friend, Barbara Gustavson.  She is a life coaching in the Fredericksburg area and has recently launched her "Inner Bold" podcast.  She invited me on to talk about my epilepsy journey, overcoming obstacles, and living with purpose. You can learn more about Barbara in the links below. Thanks for listening! Grab your complimentary coaching session with Barbara at: https://www.discovernextstep.com/ Subscribe to Barbara's "Inner Bold" podcast at: https://podcasts.apple.com/us/podcast/inner-bold/id1554399487?fbclid=IwAR2nD2B3BylzbyTZmN723OOP3SrPq8zOjE2fl8sYpbRae-7arHklc0Z9Jss#episodeGuid=19eeb50b-dbcf-48fe-a7a7-5937dd11916f Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares highlights from the four times he went "all-in" and started over with brand new careers.  He shares stories of his first business, planting two churches, and his most recent big leap.  He talks about: Handling risk Buy-in from family Considering new things And lots more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! This is our second preview episode of the upcoming podcast from Gordon and Emma where they take a deep dive into the pop culture they've been digesting in the past week.  They talk about Mare of Easttown Bojack Horseman Things Heard and Seen And much more! Again, we can't launch the show until we come up with a name.  Help us out! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Hey, friends.  Thanks for listening! In this episode, Gordon offers 4 ways that you get can unstuck when your creative juices aren't flowing.  He offers: Pursuing curiosity Joining a creative community And more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! Fresh off watching the conclusion of "Falcon and Winter Soldier", Emma rejoins Gordon for a full spoiler-filled review.  They talk about: Comparisons with "WandaVision" Marvel's first foray into racial and political issues. The advancement of the MCU with so many new characters. And lots so more! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! This week, Gordon reviews the book "Post Corona - from Crisis to Opportunity" by Scott Galloway.  He highly recommends this book.  He talks about: Galloway's observations about how the pandemic exposed the flaws in the higher education system. His highlights of companies that disrupted the norm during the pandemic.  His predictions on companies that will explode post-pandemic.  As always, thanks for listening!  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Hi, everyone!  Thanks for listening!   In this episode, we talk about relatability in light of the recent Rachel Hollis controversy.  If you are trying to grow your following or influence, shouldn't you be relatable?  Maybe, maybe not. We talk about: The four approaches to being relatable. How to determine which is best for you. And lots, lots more! Thanks for listening!  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks so much for listening.  In this episode, Gordon shares thoughts on... His first Easter out of the ministry His 25th wedding anniversary with Amy Embracing Failure to Embrace Success Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon recaps this past weekend's Strider BQ Invitational Marathon.  He talks about: The unique circumstances around the race Goals hit and goals missed Training at 50+ What lies ahead for his racing Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   In this episode, Gordon shares a "Business Brief" from the Fredericksburg Regional Chamber of Commerce.  The Chamber's President, Susan Spears, interviews Gordon.  They talk about: The effect of Covid-19 on Gordon's business What the company did with its extra time The release of Gordon's book, "How to Attract Clients" If you would like to learn more about the Chamber, you can find them at:  https://www.fredericksburgchamber.org/Home.  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   In this episode, Gordon shares a story about being attacked on social media.  He talks about: How he felt (how do they always know what you are insecure about?) What he did to handle the situation What he reminds himself of every day. Hope this is helpful.  Thanks for listening!  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

It's the 3rd Anniversary of the "This is Gonna Hurt" podcast.  We celebrate by talking to Ron Keel, the Metal Cowboy himself.  Ron has been the lead singer of: Steeler Keel Black Sabbath The Ron Keel Band Ron Keel Solo We talk about: Working with Gene Simmons Touring during Covid Taking a break from music to care for his wife when she had cancer And so much more! Thanks for listening for 3 years! Learn more about Ron Keel at: New Album "Alone At Last - Deluxe Edition" now available on all platforms: https://ronkeel.hearnow.com/ RK online: RonKeel.com Exclusive Audio/Video/Fan Experiences: patreon.com/ronkeel Alternate social media, music streaming platforms, Ron Keel podcast & more: https://linktr.ee/ronkeel Listen to the STREETS OF ROCK N ROLL Radio Show hosted by Ron Keel: RonKeelShow.com Ron Keel Twitter Ron Keel Facebook Ron Keel Instagram Ron Keel YouTube Mailing Address: Wild West Media - 2601 South Minnesota Avenue, Suite 105-146 - Sioux Falls, South Dakota 57105 ---

Thanks for listening!   In this episode, Gordon shares what he learned from the month of February.  You'll hear about: Saying "no". Time management  And more! Also, read about January's key learnings at https://www.capitalize.biz/blog/key-learnings-from-january-2021 --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares some details about retreats that have been meaningful to him, and then he shares his hopes and expectations for future retreat. Along the way, he hopes that it encourages you to look for opportunities to get away when you can for your own health. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   You knew we had to do it.  We are 6 episodes into WandaVision, so Emma returns for a deep dive.  The first 1/3 of the episode is spoiler-free, but then we give you heads up, the last 2/3 is all spoilers.  We talk: Theories Where we think the series is going How this all fits into the larger MCU Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! Today, I have the privilege of interviewing my friend, Stavros Kaplaneris.  Stavros is the manager of East Tennessee Nissan and has made a career for himself revitalizing car dealerships.  But he hasn't done it merely through increasing sales.  He has done it by serving the community.  In our interview learn: The origin of Stavros' approach 3 things he would tell young salespeople and his prediction of who was going to win the Super Bowl Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!  Everyone last week was talking about a group on Reddit short-selling Gamestop stock, and the whole world wondered what short selling was and what was a sub-Reddit. Well, we bring back Danny Bowen of https://80bitpodsmash.com/ to talk Reddit and the power of community.  We talk about What is a sub-Reddit? What is short selling? The power of community The influence of Covid-19 on movements And lots more!  Thanks for listening.   --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening.   In this episode, Gordon interviews his friend, Meghan Newkirk.  Meghan is the author of the upcoming "Loving Naomi" which focuses on one girl's struggle with OCD.  Meghan shares her struggles and so much more.   If you want to keep up with Meghan, you can find her at https://www.meghannewkirkwrites.com/. Thanks for listening  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, Gordon shares what he was taught about Martin Luther King Jr. as a child. He shares how those things were challenged and how he grew to appreciate the man and his work. I hope this episode is encouraging. Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support